{"id":1033,"date":"2021-12-04T23:24:48","date_gmt":"2021-12-04T15:24:48","guid":{"rendered":"https:\/\/eatwellandhealthy.com\/?p=1033"},"modified":"2022-01-11T22:07:07","modified_gmt":"2022-01-11T14:07:07","slug":"sleep-aid-supplement","status":"publish","type":"post","link":"https:\/\/eatwellandhealthy.com\/sleep-aid-supplement\/","title":{"rendered":"\u3010\u4fdd\u5065\u98df\u54c1\u30117 \u7a2e\u5e6b\u52a9\u7761\u7720\u4fdd\u5065\u98df\u54c1\u7a2e\u985e\uff0c\u71df\u990a\u5e2b\u89e3\u6790\u52a9\u7720\u529f\u6548\u3001\u98df\u7528\u65b9\u5f0f\u3001\u526f\u4f5c\u7528\b\u3002GABA \u53ef\u80fd\u6c92\u6709\u7528\uff1f\uff01"},"content":{"rendered":"\n<p> <\/p>\n\n\n\n<!--more-->\n\n\n\n<p>\u53f0\u7063\u7761\u7720\u91ab\u5b78\u5b78\u6703\u7d71\u8a08\uff0c\u53f0\u7063\u6bcf 5 \u4eba\u5c31\u6709 1 \u4eba\u6df1\u53d7\u5931\u7720\u4e4b\u82e6\uff0c\u4e5f\u5c31\u662f\u5168\u53f0\u5931\u7720\u4eba\u53e3\u8d85\u904e 400 \u842c\u4eba\uff1b\u885b\u751f\u798f\u5229\u90e8\u5065\u4fdd\u7f72\u4e5f\u516c\u5e03\u570b\u4eba\u5b89\u7720\u93ae\u975c\u85e5\u54c1\u7684\u6578\u91cf 10 \u5e74\u5167\u66b4\u589e 3 \u6210\uff0c\u5373\u5f9e 2008 \u5e74\u7684 6.8 \u5104\u9846\uff0c\u66b4\u589e\u5230 2017 \u5e74\u7684 8.8 \u5104\u9846\u3002<\/p>\n\n\n\n<p>\u7136\u800c\uff0c\u7d71\u8a08\u7d50\u679c\u4e5f\u986f\u793a\uff0c\u6709\u904e\u534a\u7684\u5931\u7720\u8005\u6e34\u671b\u900f\u904e\u975e\u85e5\u7269\u7684\u65b9\u5f0f\u6539\u5584\u7761\u7720\uff0c\u6240\u4ee5\u5f9e\u5929\u7136\u98df\u7269\u8403\u53d6\u800c\u4f86\u7684\u52a9\u7720\u6210\u4efd\uff0c\u5373\u6210\u70ba\u4e86\u8a31\u591a\u5931\u7720\u8005\u5e38\u898f\u6cbb\u7642\u5916\u7684\u8f14\u52a9\u9078\u9805\u3002<br><\/p>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_11 counter-hierarchy counter-decimal ez-toc-grey\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\">\u5167\u5bb9\u76ee\u9304<\/p>\n<span class=\"ez-toc-title-toggle\"><a class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\"><i class=\"ez-toc-glyphicon ez-toc-icon-toggle\"><\/i><\/a><\/span><\/div>\n<nav><ul class=\"ez-toc-list ez-toc-list-level-1\"><li class=\"ez-toc-page-1 ez-toc-heading-level-1\"><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/eatwellandhealthy.com\/sleep-aid-supplement\/#%E2%96%8DGABA\" title=\"  \u258dGABA\">  \u258dGABA<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-1\"><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/eatwellandhealthy.com\/sleep-aid-supplement\/#%E2%96%8D%E8%8A%9D%E9%BA%BB%E7%B4%A0%EF%BC%8B%E7%B6%AD%E7%94%9F%E7%B4%A0E\" title=\"\u258d\u829d\u9ebb\u7d20\uff0b\u7dad\u751f\u7d20E\">\u258d\u829d\u9ebb\u7d20\uff0b\u7dad\u751f\u7d20E<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-1\"><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/eatwellandhealthy.com\/sleep-aid-supplement\/#%E2%96%8D%E9%88%A3\" title=\"\u258d\u9223\">\u258d\u9223<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-1\"><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/eatwellandhealthy.com\/sleep-aid-supplement\/#%E2%96%8D%E9%8E%82\" title=\"\u258d\u9382\">\u258d\u9382<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-1\"><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/eatwellandhealthy.com\/sleep-aid-supplement\/#%E2%96%8D%E8%89%B2%E8%83%BA%E9%85%B8\" title=\"\u258d\u8272\u80fa\u9178\">\u258d\u8272\u80fa\u9178<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-1\"><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/eatwellandhealthy.com\/sleep-aid-supplement\/#%E2%96%8D%E8%8C%B6%E8%83%BA%E9%85%B8\" title=\"\u258d\u8336\u80fa\u9178\">\u258d\u8336\u80fa\u9178<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-1\"><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/eatwellandhealthy.com\/sleep-aid-supplement\/#%E2%96%8D%E8%A4%AA%E9%BB%91%E6%BF%80%E7%B4%A0\" title=\"\u258d\u892a\u9ed1\u6fc0\u7d20\">\u258d\u892a\u9ed1\u6fc0\u7d20<\/a><\/li><\/ul><\/nav><\/div>\n<h1 class=\"has-text-color\" style=\"color:#0383b9;font-size:30px\"><span class=\"ez-toc-section\" id=\"%E2%96%8DGABA\"><\/span><br><br>\u258d<strong>GABA<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h1>\n\n\n\n<h2 class=\"has-luminous-vivid-orange-color has-text-color\" style=\"font-size:19px\">\u25b2 <strong>\u529f\u6548<\/strong>\uff1a<strong>\u4f5c\u7528\u65bc\u8178\u795e\u7d93\u7cfb\u7d71\u3001\u6d3b\u5316\u526f\u4ea4\u611f\u795e\u7d93\u53ca\u964d\u4f4e\u9ad4\u6eab<\/strong><br><strong><br>\u25b2 \u98df\u7528\u65b9\u5f0f<\/strong>\uff1a<strong>\u7761\u524d 30 \u5206\u9418\u98df\u7528 200 \u6beb\u514b GABA<\/strong><br><strong><br>\u25b2 \u526f\u4f5c\u7528<\/strong>\uff1a<strong>\u7121<\/strong><br><\/h2>\n\n\n\n<p>GABA \uff08\u03b3-Aminobutyric acid\uff09\u662f\u4e00\u7a2e\u5929\u7136\u5b58\u5728\u5728\u4eba\u9ad4\u4e2d\u7684\u80fa\u57fa\u9178\uff0c\u70ba\u4e00\u7a2e\u6291\u5236\u6027\u795e\u7d93\u50b3\u5c0e\u7269\u8cea\uff0c\u53ef\u4ee5\u6291\u5236\u4e2d\u6a1e\u795e\u7d93\u7cfb\u7d71\u904e\u5ea6\u8208\u596e\uff0c\u800c\u9054\u5230\u7cbe\u795e\u5b89\u5b9a\u3001\u808c\u8089\u653e\u9b06\u7684\u4f5c\u7528\u3002<\/p>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container\">\n<blockquote class=\"wp-block-quote\"><p><strong><em>GABA \u7121\u6548\u8ad6\uff1f\uff01<\/em><\/strong><\/p><cite><br>\u96d6\u7136\u88ab\u6211\u5011\u5403\u4e0b\u7684 GABA \u6703\u88ab\u8178\u9053\u5438\u6536\uff0c\u518d\u9032\u5165\u8840\u6db2\u5faa\u74b0\uff0c\u4f46\u662f\u5728\u6211\u5011\u8eab\u9ad4\u8840\u6db2\u5faa\u74b0\u8207\u5927\u8166\u9593\uff0c\u6709\u4e00\u5c64\u88ab\u7a31\u4f5c\u300c\u8840\u8166\u969c\u853d\uff08Blood-Brain Barrier\uff1bBBB\uff09\u300d\u7684\u963b\u7919\uff0c\u4f7f\u5f97\u6211\u5011\u53e3\u670d\u7684 GABA \u7121\u6cd5\u9032\u5165\u9032\u5165\u6211\u5011\u7684\u5927\u8166\u767c\u63ee\u4f5c\u7528\u3002<br><br><strong>\u6240\u4ee5\u7406\u8ad6\u4e0a\uff0c\u98df\u7528 GABA \u662f\u7121\u6cd5\u76f4\u63a5\u5728\u6211\u5011\u5927\u8166\u767c\u63ee\u5b89\u795e\u3001\u653e\u9b06\u7684\u6548\u679c\u5594\uff01<\/strong><\/cite><\/blockquote>\n<\/div><\/div>\n\n\n\n<p><\/p>\n\n\n\n<p>\u5118\u7ba1\u5982\u6b64\uff0c\u4f46\u4ecd\u6709<a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/19462324\/\">\u7814\u7a76<\/a>\u6301\u53e6\u4e00\u89c0\u9ede\uff0c\u9019\u4e00\u6d3e\u7684\u79d1\u5b78\u5bb6\u4e3b\u5f35\uff0c\u96d6\u7136 GABA \u7121\u6cd5\u901a\u904e\u8840\u8166\u969c\u58c1\uff0c\u4f46\u4e5f\u8a31\u53ef\u4ee5\u4f5c\u7528\u65bc\u6d88\u5316\u9053\u5468\u570d\u7684\u795e\u7d93\u7cfb\u7d71\uff0c\u900f\u904e\u6d3b\u5316\u526f\u4ea4\u611f\u795e\u7d93\u53ca\u964d\u4f4e\u8eab\u9ad4\u6838\u5fc3\u6eab\u5ea6\u7684\u65b9\u5f0f\u4f86\u6539\u5584\u7761\u7720\u3002\u4e26\u4e14\uff0c\u53e3\u670d GABA \u7684\u52a9\u7720\u6548\u679c\u4e5f\u5728\u90e8\u5206\u81e8\u5e8a<a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC6049207\/\">\u7814\u7a76<\/a>\u88ab\u8b49\u5be6\u3002<\/p>\n\n\n\n<p class=\"has-black-color has-text-color has-background\" style=\"background-color:#dfdfdf\">\u300a\u7d50\u8ad6\u300b\u7531\u65bc\u73fe\u968e\u6bb5\u7814\u7a76\u7d50\u679c\u4e0d\u4e00\u81f4\uff0c\u5efa\u8b70\u7b2c\u4e00\u6b21\u98df\u7528 GABA \u53ef\u4ee5\u9032\u884c\u70ba\u671f\u4e00\u9031\u7684\u5617\u8a66\uff0c\u82e5\u6709\u9054\u5230\u9810\u671f\u7684\u6548\u679c\u5247\u53ef\u6301\u7e8c\u98df\u7528\u3002<\/p>\n\n\n\n<p class=\"has-small-font-size\"><br>\uff08\u5e02\u552eGABA\u6bd4\u8f03\u8868\u683c\uff09<\/p>\n\n\n<div class=\"wptb-table-container wptb-table-1108\"><div class=\"wptb-table-container-matrix\"><table class=\"wptb-preview-table wptb-element-main-table_setting-711\" data-reconstraction=\"1\" style=\"border-width: 0px; border-style: solid; border-image: initial;\" data-wptb-table-tds-sum-max-width=\"730\" data-wptb-cells-width-auto-count=\"5\" data-wptb-td-width-auto=\"146\" data-table-columns=\"4\"><tbody><tr class=\"wptb-row\"><td class=\"wptb-cell\" style=\"border-width: 1px; padding: 0px;\" data-x-index=\"0\" data-wptb-css-td-auto-width=\"true\"><div class=\"wptb-text-container wptb-ph-element wptb-element-text-10\"><div class=\"\" style=\"position: relative;\"><p style=\"text-align: center;\">\u54c1\u724c<\/p><\/div><\/div><\/td><td class=\"wptb-cell\" style=\"border-width: 1px; padding: 0px;\" data-x-index=\"1\" data-wptb-css-td-auto-width=\"true\"><div class=\"wptb-text-container wptb-ph-element wptb-element-text-155\"><div class=\"\" style=\"position: relative;\"><p style=\"text-align: center;\" class=\"wptb-directlyhovered\"><strong>\u9054\u6469\u672c\u8349<\/strong><\/p><\/div><\/div><\/td><td class=\"wptb-cell\" style=\"border-width: 1px; padding: 0px;\" data-x-index=\"2\" data-wptb-css-td-auto-width=\"true\"><div class=\"wptb-text-container wptb-ph-element wptb-element-text-62\"><div class=\"\" style=\"position: relative;\"><p style=\"text-align: center;\" class=\"\"><strong>\u6c38\u4fe1HAC<\/strong><\/p><\/div><\/div><\/td><td class=\"wptb-cell\" style=\"border-width: 1px; padding: 0px;\" data-x-index=\"3\" data-wptb-css-td-auto-width=\"true\"><div class=\"wptb-text-container wptb-ph-element wptb-element-text-193\"><div class=\"\" style=\"position: relative;\"><p style=\"text-align: center;\" class=\"\"><strong>\u8d6b\u800c\u53f8<\/strong><\/p><\/div><\/div><\/td><td class=\"wptb-cell\" style=\"border-width: 1px; padding: 0px;\" data-x-index=\"4\" data-wptb-css-td-auto-width=\"true\"><div class=\"wptb-text-container wptb-ph-element wptb-element-text-56\"><div class=\"\" style=\"position: relative;\"><p style=\"text-align: center;\" class=\"\"><strong>\u5929\u4f7f\u5a1c\u62c9<\/strong><\/p><\/div><\/div><\/td><\/tr><tr class=\"wptb-row\"><td class=\"wptb-cell wptb-element-table_cell_setting-startedid-0\" data-x-index=\"0\" style=\"border-width: 1px; padding: 0px;\" data-wptb-css-td-auto-width=\"true\" data-wptb-title-column=\"\u54c1\u724c\" data-wptb-title-column-font-size=\"\" data-wptb-title-column-color=\"\" data-wptb-title-background-color=\"rgb(238, 238, 238)\" data-wptb-title-align=\"center\"><div class=\"wptb-column-title-mobile-container\"><div class=\"wptb-column-title-mobile\" data-wptb-title-column=\"\u54c1\u724c\" style=\"background-color: rgb(238, 238, 238); text-align: center; padding: 0px;\"><\/div><\/div><div class=\"wptb-text-container wptb-ph-element wptb-element-text-1\"><div class=\"\" style=\"position: relative;\"><p style=\"text-align: center;\">\u7522\u54c1\u5716\u7247<\/p><\/div><\/div><\/td><td class=\"wptb-cell\" style=\"border-width: 1px; padding: 0px;\" data-x-index=\"1\" data-wptb-css-td-auto-width=\"true\" data-wptb-title-column=\"\u9054\u6469\u672c\u8349\" data-wptb-title-column-font-size=\"\" data-wptb-title-column-color=\"\" data-wptb-title-background-color=\"rgb(238, 238, 238)\" data-wptb-title-align=\"center\"><div class=\"wptb-column-title-mobile-container\"><div class=\"wptb-column-title-mobile\" data-wptb-title-column=\"\u9054\u6469\u672c\u8349\" style=\"background-color: rgb(238, 238, 238); text-align: center; padding: 0px;\"><\/div><\/div><div class=\"wptb-image-container wptb-ph-element wptb-element-image-1\"><div class=\"wptb-image-wrapper\">            <a style=\"display: block; width: 61%;\" class=\"\" href=\"https:\/\/wonderfulapple.net\/2unuV\" target=\"_blank\"><img src=\"\/\/eatwellandhealthy.com\/wp-content\/uploads\/2022\/01\/\u9054\u6469\u672c\u8349_\u665a\u5b89\u597d\u7720\u9ed1\u829d\u9ebb_GABA_\u5e6b\u52a9\u7761\u7720\u4fdd\u5065\u98df\u54c1_\u52a9\u7720\u8212\u7720\u4fdd\u5065\u98df\u54c1\u63a8\u85a6.png\" height=\"450\" width=\"502\" style=\"width: 100%;\"><\/a>        <\/div><\/div><\/td><td class=\"wptb-cell\" style=\"border-width: 1px; padding: 0px;\" data-x-index=\"2\" data-wptb-css-td-auto-width=\"true\" data-wptb-title-column=\"\u6c38\u4fe1HAC\" data-wptb-title-column-font-size=\"\" data-wptb-title-column-color=\"\" data-wptb-title-background-color=\"rgb(238, 238, 238)\" data-wptb-title-align=\"center\"><div class=\"wptb-column-title-mobile-container\"><div class=\"wptb-column-title-mobile\" data-wptb-title-column=\"\u6c38\u4fe1HAC\" style=\"background-color: rgb(238, 238, 238); text-align: center; padding: 0px;\"><\/div><\/div><div class=\"wptb-image-container wptb-ph-element wptb-element-image-2\"><div class=\"wptb-image-wrapper\">            <a style=\"display: block; width: 49%;\" href=\"https:\/\/easymall.co\/2unvJ\" target=\"_blank\" class=\"\"><img src=\"\/\/eatwellandhealthy.com\/wp-content\/uploads\/2022\/01\/\u6c38\u4fe1HAC_\u60a0\u5be7\u8edf\u81a0\u56ca\u542bGABA_\u5e6b\u52a9\u7761\u7720\u4fdd\u5065\u98df\u54c1_\u52a9\u7720\u8212\u7720\u4fdd\u5065\u98df\u54c1\u63a8\u85a6.png\" height=\"433\" width=\"391\" style=\"width: 100%;\"><\/a>        <\/div><\/div><\/td><td class=\"wptb-cell\" style=\"border-width: 1px; padding: 0px;\" data-x-index=\"3\" data-wptb-css-td-auto-width=\"true\" data-wptb-title-column=\"\u8d6b\u800c\u53f8\" data-wptb-title-column-font-size=\"\" data-wptb-title-column-color=\"\" data-wptb-title-background-color=\"rgb(238, 238, 238)\" data-wptb-title-align=\"center\"><div class=\"wptb-column-title-mobile-container\"><div class=\"wptb-column-title-mobile\" data-wptb-title-column=\"\u8d6b\u800c\u53f8\" style=\"background-color: rgb(238, 238, 238); text-align: center; padding: 0px;\"><\/div><\/div><div class=\"wptb-image-container wptb-ph-element wptb-element-image-3\"><div class=\"wptb-image-wrapper\">            <a style=\"display: block; width: 35%;\" class=\"\" href=\"https:\/\/iorange.biz\/2unvZ\" target=\"_blank\"><img src=\"\/\/eatwellandhealthy.com\/wp-content\/uploads\/2022\/01\/\u8d6b\u800c\u53f8_\u65e5\u672c\u597d\u795e\u8212\u6d3b\u5168\u7d20\u98df\u81a0\u56ca_\u5e6b\u52a9\u7761\u7720\u4fdd\u5065\u98df\u54c1_\u52a9\u7720\u8212\u7720\u4fdd\u5065\u98df\u54c1\u63a8\u85a6.png\" height=\"509\" width=\"279\" style=\"width: 100%;\"><\/a>        <\/div><\/div><\/td><td class=\"wptb-cell\" style=\"border-width: 1px; padding: 0px;\" data-x-index=\"4\" data-wptb-css-td-auto-width=\"true\" data-wptb-title-column=\"\u5929\u4f7f\u5a1c\u62c9\" data-wptb-title-column-font-size=\"\" data-wptb-title-column-color=\"\" data-wptb-title-background-color=\"rgb(238, 238, 238)\" data-wptb-title-align=\"center\"><div class=\"wptb-column-title-mobile-container\"><div class=\"wptb-column-title-mobile\" data-wptb-title-column=\"\u5929\u4f7f\u5a1c\u62c9\" style=\"background-color: rgb(238, 238, 238); text-align: center; padding: 0px;\"><\/div><\/div><div class=\"wptb-image-container wptb-ph-element wptb-element-image-4\"><div class=\"wptb-image-wrapper\">            <a style=\"display: block; width: 57%;\" class=\"\" href=\"https:\/\/iorange.biz\/2unwB\" target=\"_blank\"><img src=\"\/\/eatwellandhealthy.com\/wp-content\/uploads\/2022\/01\/Angel-LaLa-\u5929\u4f7f\u5a1c\u62c9_\u65e5\u672c\u5c08\u5229\u9ad8\u6fc3\u5ea6GABA-\u7a40\u7dad\u7d20-\u7d20\u98df\u81a0\u56ca_\u5e6b\u52a9\u7761\u7720\u4fdd\u5065\u98df\u54c1_\u52a9\u7720\u8212\u7720\u4fdd\u5065\u98df\u54c1\u63a8\u85a6.png\" height=\"401\" width=\"317\" style=\"width: 100%;\"><\/a>        <\/div><\/div><\/td><\/tr><tr class=\"wptb-row\"><td class=\"wptb-cell\" data-x-index=\"0\" style=\"border-width: 1px; padding: 0px;\" data-wptb-css-td-auto-width=\"true\" data-wptb-title-column=\"\u54c1\u724c\" data-wptb-title-column-font-size=\"\" data-wptb-title-column-color=\"\" data-wptb-title-background-color=\"rgb(238, 238, 238)\" data-wptb-title-align=\"center\"><div class=\"wptb-column-title-mobile-container\"><div class=\"wptb-column-title-mobile\" data-wptb-title-column=\"\u54c1\u724c\" style=\"background-color: rgb(238, 238, 238); text-align: center; padding: 0px;\"><\/div><\/div><div class=\"wptb-text-container wptb-ph-element wptb-element-text-2\"><div class=\"\" style=\"position: relative;\"><p style=\"text-align: center;\">\u5546\u54c1\u540d<\/p><\/div><\/div><\/td><td class=\"wptb-cell\" style=\"border-width: 1px; padding: 0px;\" data-x-index=\"1\" data-wptb-css-td-auto-width=\"true\" data-wptb-title-column=\"\u9054\u6469\u672c\u8349\" data-wptb-title-column-font-size=\"\" data-wptb-title-column-color=\"\" data-wptb-title-background-color=\"rgb(238, 238, 238)\" data-wptb-title-align=\"center\"><div class=\"wptb-column-title-mobile-container\"><div class=\"wptb-column-title-mobile\" data-wptb-title-column=\"\u9054\u6469\u672c\u8349\" style=\"background-color: rgb(238, 238, 238); text-align: center; padding: 0px;\"><\/div><\/div><div class=\"wptb-text-container wptb-ph-element wptb-element-text-191\" style=\"font-size: 16px;\"><div class=\"\" style=\"position: relative;\"><p style=\"text-align: center;\" class=\"\"><strong>\u665a\u5b89\u597d\u7720\u9ed1\u829d\u9ebb<\/strong><\/p><\/div><\/div><\/td><td class=\"wptb-cell\" style=\"border-width: 1px; padding: 0px;\" data-x-index=\"2\" data-wptb-css-td-auto-width=\"true\" data-wptb-title-column=\"\u6c38\u4fe1HAC\" data-wptb-title-column-font-size=\"\" data-wptb-title-column-color=\"\" data-wptb-title-background-color=\"rgb(238, 238, 238)\" data-wptb-title-align=\"center\"><div class=\"wptb-column-title-mobile-container\"><div class=\"wptb-column-title-mobile\" data-wptb-title-column=\"\u6c38\u4fe1HAC\" style=\"background-color: rgb(238, 238, 238); text-align: center; padding: 0px;\"><\/div><\/div><div class=\"wptb-text-container wptb-ph-element wptb-element-text-192\" style=\"font-size: 16px;\"><div class=\"\" style=\"position: relative;\"><p style=\"text-align: center;\" class=\"\"><strong>\u60a0\u5be7\u8edf\u81a0\u56ca<\/strong><\/p><\/div><\/div><\/td><td class=\"wptb-cell\" style=\"border-width: 1px; padding: 0px;\" data-x-index=\"3\" data-wptb-css-td-auto-width=\"true\" data-wptb-title-column=\"\u8d6b\u800c\u53f8\" data-wptb-title-column-font-size=\"\" data-wptb-title-column-color=\"\" data-wptb-title-background-color=\"rgb(238, 238, 238)\" data-wptb-title-align=\"center\"><div class=\"wptb-column-title-mobile-container\"><div class=\"wptb-column-title-mobile\" data-wptb-title-column=\"\u8d6b\u800c\u53f8\" style=\"background-color: rgb(238, 238, 238); text-align: center; padding: 0px;\"><\/div><\/div><div class=\"wptb-text-container wptb-ph-element wptb-element-text-194\" style=\"font-size: 16px;\"><div class=\"\" style=\"position: relative;\"><p style=\"text-align: center;\" class=\"\"><strong>\u597d\u795e\u8212\u6d3b\u5168\u7d20\u98df\u81a0\u56ca<\/strong><\/p><\/div><\/div><\/td><td class=\"wptb-cell\" style=\"border-width: 1px; padding: 0px;\" data-x-index=\"4\" data-wptb-css-td-auto-width=\"true\" data-wptb-title-column=\"\u5929\u4f7f\u5a1c\u62c9\" data-wptb-title-column-font-size=\"\" data-wptb-title-column-color=\"\" data-wptb-title-background-color=\"rgb(238, 238, 238)\" data-wptb-title-align=\"center\"><div class=\"wptb-column-title-mobile-container\"><div class=\"wptb-column-title-mobile\" data-wptb-title-column=\"\u5929\u4f7f\u5a1c\u62c9\" style=\"background-color: rgb(238, 238, 238); text-align: center; padding: 0px;\"><\/div><\/div><div class=\"wptb-text-container wptb-ph-element wptb-element-text-169\" style=\"font-size: 16px;\"><div class=\"\" style=\"position: relative;\"><p style=\"text-align: center;\" class=\"\"><strong>GABA \u7d20\u98df\u81a0\u56ca<\/strong><\/p><\/div><\/div><\/td><\/tr><tr class=\"wptb-row\"><td class=\"wptb-cell wptb-ondragenter\" data-x-index=\"0\" style=\"border-width: 1px; padding: 0px;\" data-wptb-css-td-auto-width=\"true\" data-wptb-title-column=\"\u54c1\u724c\" data-wptb-title-column-font-size=\"\" data-wptb-title-column-color=\"\" data-wptb-title-background-color=\"rgb(238, 238, 238)\" data-wptb-title-align=\"center\"><div class=\"wptb-column-title-mobile-container\"><div class=\"wptb-column-title-mobile\" data-wptb-title-column=\"\u54c1\u724c\" style=\"background-color: rgb(238, 238, 238); text-align: center; padding: 0px;\"><\/div><\/div><div class=\"wptb-text-container wptb-ph-element wptb-element-text-3 wptb-ondragenter\"><div class=\"\" style=\"position: relative;\"><p style=\"text-align: center;\">DHEA\u542b\u91cf<\/p><\/div><\/div><\/td><td class=\"wptb-cell\" style=\"border-width: 1px; padding: 0px;\" data-x-index=\"1\" data-wptb-css-td-auto-width=\"true\" data-wptb-title-column=\"\u9054\u6469\u672c\u8349\" data-wptb-title-column-font-size=\"\" data-wptb-title-column-color=\"\" data-wptb-title-background-color=\"rgb(238, 238, 238)\" data-wptb-title-align=\"center\"><div class=\"wptb-column-title-mobile-container\"><div class=\"wptb-column-title-mobile\" data-wptb-title-column=\"\u9054\u6469\u672c\u8349\" style=\"background-color: rgb(238, 238, 238); text-align: center; padding: 0px;\"><\/div><\/div><div class=\"wptb-text-container wptb-ph-element wptb-element-text-190\" style=\"color: rgb(221, 51, 51);\"><div class=\"\" style=\"position: relative;\"><p style=\"text-align: center;\" class=\"\"><strong>100\u6beb\u514b\/2\u9846<\/strong><\/p><\/div><\/div><\/td><td class=\"wptb-cell\" style=\"border-width: 1px; padding: 0px;\" data-x-index=\"2\" data-wptb-css-td-auto-width=\"true\" data-wptb-title-column=\"\u6c38\u4fe1HAC\" data-wptb-title-column-font-size=\"\" data-wptb-title-column-color=\"\" data-wptb-title-background-color=\"rgb(238, 238, 238)\" data-wptb-title-align=\"center\"><div class=\"wptb-column-title-mobile-container\"><div class=\"wptb-column-title-mobile\" data-wptb-title-column=\"\u6c38\u4fe1HAC\" style=\"background-color: rgb(238, 238, 238); text-align: center; padding: 0px;\"><\/div><\/div><div class=\"wptb-text-container wptb-ph-element wptb-element-text-200\" style=\"color: rgb(221, 51, 51);\"><div class=\"\" style=\"position: relative;\"><p style=\"text-align: center;\" class=\"\"><strong>100\u6beb\u514b\/3\u9846<\/strong><\/p><\/div><\/div><\/td><td class=\"wptb-cell\" style=\"border-width: 1px; padding: 0px;\" data-x-index=\"3\" data-wptb-css-td-auto-width=\"true\" data-wptb-title-column=\"\u8d6b\u800c\u53f8\" data-wptb-title-column-font-size=\"\" data-wptb-title-column-color=\"\" data-wptb-title-background-color=\"rgb(238, 238, 238)\" data-wptb-title-align=\"center\"><div class=\"wptb-column-title-mobile-container\"><div class=\"wptb-column-title-mobile\" data-wptb-title-column=\"\u8d6b\u800c\u53f8\" style=\"background-color: rgb(238, 238, 238); text-align: center; padding: 0px;\"><\/div><\/div><div class=\"wptb-text-container wptb-ph-element wptb-element-text-65\" style=\"color: rgb(221, 51, 51);\"><div class=\"\" style=\"position: relative;\"><p style=\"text-align: center;\" class=\"\"><strong>100\u6beb\u514b\/2\u9846<\/strong><\/p><\/div><\/div><\/td><td class=\"wptb-cell\" style=\"border-width: 1px; padding: 0px;\" data-x-index=\"4\" data-wptb-css-td-auto-width=\"true\" data-wptb-title-column=\"\u5929\u4f7f\u5a1c\u62c9\" data-wptb-title-column-font-size=\"\" data-wptb-title-column-color=\"\" data-wptb-title-background-color=\"rgb(238, 238, 238)\" data-wptb-title-align=\"center\"><div class=\"wptb-column-title-mobile-container\"><div class=\"wptb-column-title-mobile\" data-wptb-title-column=\"\u5929\u4f7f\u5a1c\u62c9\" style=\"background-color: rgb(238, 238, 238); text-align: center; padding: 0px;\"><\/div><\/div><div class=\"wptb-text-container wptb-ph-element wptb-element-text-176\" style=\"color: rgb(221, 51, 51);\"><div class=\"\" style=\"position: relative;\"><p style=\"text-align: center;\" class=\"\"><strong>100\u6beb\u514b\/3\u9846<\/strong><\/p><\/div><\/div><\/td><\/tr><tr class=\"wptb-row\"><td class=\"wptb-cell\" data-x-index=\"0\" style=\"border-width: 1px; padding: 0px;\" data-wptb-css-td-auto-width=\"true\" data-wptb-title-column=\"\u54c1\u724c\" data-wptb-title-column-font-size=\"\" data-wptb-title-column-color=\"\" data-wptb-title-background-color=\"rgb(238, 238, 238)\" data-wptb-title-align=\"center\"><div class=\"wptb-column-title-mobile-container\"><div class=\"wptb-column-title-mobile\" data-wptb-title-column=\"\u54c1\u724c\" style=\"background-color: rgb(238, 238, 238); text-align: center; padding: 0px;\"><\/div><\/div><div class=\"wptb-text-container wptb-ph-element wptb-element-text-4\"><div class=\"\" style=\"position: relative;\"><p style=\"text-align: center;\">\u5176\u4ed6\u6210\u5206<\/p><\/div><\/div><\/td><td class=\"wptb-cell\" style=\"border-width: 1px; padding: 0px;\" data-x-index=\"1\" data-wptb-css-td-auto-width=\"true\" data-wptb-title-column=\"\u9054\u6469\u672c\u8349\" data-wptb-title-column-font-size=\"\" data-wptb-title-column-color=\"\" data-wptb-title-background-color=\"rgb(238, 238, 238)\" data-wptb-title-align=\"center\"><div class=\"wptb-column-title-mobile-container\"><div class=\"wptb-column-title-mobile\" data-wptb-title-column=\"\u9054\u6469\u672c\u8349\" style=\"background-color: rgb(238, 238, 238); text-align: center; padding: 0px;\"><\/div><\/div><div class=\"wptb-text-container wptb-ph-element wptb-element-text-173\"><div class=\"\" style=\"position: relative;\"><p style=\"text-align: center;\">\u6d77\u85fb\u9223\u9382\u3001\u9178\u68d7\u4ec1\u3001\u9ed1\u829d\u9ebb\u7d20\u8403\u53d6<\/p><\/div><\/div><\/td><td class=\"wptb-cell\" style=\"border-width: 1px; padding: 0px;\" data-x-index=\"2\" data-wptb-css-td-auto-width=\"true\" data-wptb-title-column=\"\u6c38\u4fe1HAC\" data-wptb-title-column-font-size=\"\" data-wptb-title-column-color=\"\" data-wptb-title-background-color=\"rgb(238, 238, 238)\" data-wptb-title-align=\"center\"><div class=\"wptb-column-title-mobile-container\"><div class=\"wptb-column-title-mobile\" data-wptb-title-column=\"\u6c38\u4fe1HAC\" style=\"background-color: rgb(238, 238, 238); text-align: center; padding: 0px;\"><\/div><\/div><div class=\"wptb-text-container wptb-ph-element wptb-element-text-79\"><div class=\"\" style=\"position: relative;\"><p style=\"text-align: center;\">\u7da0\u8336\u62bd\u51fa\u7269\u3001\u6d77\u85fb\u9223<\/p><\/div><\/div><\/td><td class=\"wptb-cell\" style=\"border-width: 1px; padding: 0px;\" data-x-index=\"3\" data-wptb-css-td-auto-width=\"true\" data-wptb-title-column=\"\u8d6b\u800c\u53f8\" data-wptb-title-column-font-size=\"\" data-wptb-title-column-color=\"\" data-wptb-title-background-color=\"rgb(238, 238, 238)\" data-wptb-title-align=\"center\"><div class=\"wptb-column-title-mobile-container\"><div class=\"wptb-column-title-mobile\" data-wptb-title-column=\"\u8d6b\u800c\u53f8\" style=\"background-color: rgb(238, 238, 238); text-align: center; padding: 0px;\"><\/div><\/div><div class=\"wptb-text-container wptb-ph-element wptb-element-text-66\"><div class=\"\" style=\"position: relative;\"><p style=\"text-align: center;\">\u8212\u7720\u76ca\u751f\u83cc\u3001\u7518\u80fa\u9178\u3001\u8272\u80fa\u9178\u3001\u6d77\u85fb\u9223\u9382<\/p><\/div><\/div><\/td><td class=\"wptb-cell\" style=\"border-width: 1px; padding: 0px;\" data-x-index=\"4\" data-wptb-css-td-auto-width=\"true\" data-wptb-title-column=\"\u5929\u4f7f\u5a1c\u62c9\" data-wptb-title-column-font-size=\"\" data-wptb-title-column-color=\"\" data-wptb-title-background-color=\"rgb(238, 238, 238)\" data-wptb-title-align=\"center\"><div class=\"wptb-column-title-mobile-container\"><div class=\"wptb-column-title-mobile\" data-wptb-title-column=\"\u5929\u4f7f\u5a1c\u62c9\" style=\"background-color: rgb(238, 238, 238); text-align: center; padding: 0px;\"><\/div><\/div><div class=\"wptb-text-container wptb-ph-element wptb-element-text-196\"><div class=\"\" style=\"position: relative;\"><p>\u8272\u80fa\u9178\u3001\u6d77\u85fb\u9223\u9382\u3001\u03b3-\u7a40\u7dad\u7d20\u3001\u829d\u9ebb\u7d20\u3001\u7dad\u751f\u7d20B6\u3001\u7dad\u751f\u7d20B12<\/p><\/div><\/div><\/td><\/tr><tr class=\"wptb-row\"><td class=\"wptb-cell\" data-x-index=\"0\" style=\"border-width: 1px; padding: 0px;\" data-wptb-css-td-auto-width=\"true\" data-wptb-title-column=\"\u54c1\u724c\" data-wptb-title-column-font-size=\"\" data-wptb-title-column-color=\"\" data-wptb-title-background-color=\"rgb(238, 238, 238)\" data-wptb-title-align=\"center\"><div class=\"wptb-column-title-mobile-container\"><div class=\"wptb-column-title-mobile\" data-wptb-title-column=\"\u54c1\u724c\" style=\"background-color: rgb(238, 238, 238); text-align: center; padding: 0px;\"><\/div><\/div><div class=\"wptb-text-container wptb-ph-element wptb-element-text-5\"><div class=\"\" style=\"position: relative;\"><p style=\"text-align: center;\">\u898f\u683c<\/p><\/div><\/div><\/td><td class=\"wptb-cell\" style=\"border-width: 1px; padding: 0px;\" data-x-index=\"1\" data-wptb-css-td-auto-width=\"true\" data-wptb-title-column=\"\u9054\u6469\u672c\u8349\" data-wptb-title-column-font-size=\"\" data-wptb-title-column-color=\"\" data-wptb-title-background-color=\"rgb(238, 238, 238)\" data-wptb-title-align=\"center\"><div class=\"wptb-column-title-mobile-container\"><div class=\"wptb-column-title-mobile\" data-wptb-title-column=\"\u9054\u6469\u672c\u8349\" style=\"background-color: rgb(238, 238, 238); text-align: center; padding: 0px;\"><\/div><\/div><div class=\"wptb-text-container wptb-ph-element wptb-element-text-160\"><div class=\"\" style=\"position: relative;\"><p style=\"text-align: center;\">60\u9846\u81a0\u56ca<\/p><\/div><\/div><\/td><td class=\"wptb-cell\" style=\"border-width: 1px; padding: 0px;\" data-x-index=\"2\" data-wptb-css-td-auto-width=\"true\" data-wptb-title-column=\"\u6c38\u4fe1HAC\" data-wptb-title-column-font-size=\"\" data-wptb-title-column-color=\"\" data-wptb-title-background-color=\"rgb(238, 238, 238)\" data-wptb-title-align=\"center\"><div class=\"wptb-column-title-mobile-container\"><div class=\"wptb-column-title-mobile\" data-wptb-title-column=\"\u6c38\u4fe1HAC\" style=\"background-color: rgb(238, 238, 238); text-align: center; padding: 0px;\"><\/div><\/div><div class=\"wptb-text-container wptb-ph-element wptb-element-text-73\"><div class=\"\" style=\"position: relative;\"><p style=\"text-align: center;\">90\u7c92\u8edf\u81a0\u56ca<\/p><\/div><\/div><\/td><td class=\"wptb-cell\" style=\"border-width: 1px; padding: 0px;\" data-x-index=\"3\" data-wptb-css-td-auto-width=\"true\" data-wptb-title-column=\"\u8d6b\u800c\u53f8\" data-wptb-title-column-font-size=\"\" data-wptb-title-column-color=\"\" data-wptb-title-background-color=\"rgb(238, 238, 238)\" data-wptb-title-align=\"center\"><div class=\"wptb-column-title-mobile-container\"><div class=\"wptb-column-title-mobile\" data-wptb-title-column=\"\u8d6b\u800c\u53f8\" style=\"background-color: rgb(238, 238, 238); text-align: center; padding: 0px;\"><\/div><\/div><div class=\"wptb-text-container wptb-ph-element wptb-element-text-197\"><div class=\"\" style=\"position: relative;\"><p style=\"text-align: center;\">60\u9846\u81a0\u56ca<\/p><\/div><\/div><\/td><td class=\"wptb-cell\" style=\"border-width: 1px; padding: 0px;\" data-x-index=\"4\" data-wptb-css-td-auto-width=\"true\" data-wptb-title-column=\"\u5929\u4f7f\u5a1c\u62c9\" data-wptb-title-column-font-size=\"\" data-wptb-title-column-color=\"\" data-wptb-title-background-color=\"rgb(238, 238, 238)\" data-wptb-title-align=\"center\"><div class=\"wptb-column-title-mobile-container\"><div class=\"wptb-column-title-mobile\" data-wptb-title-column=\"\u5929\u4f7f\u5a1c\u62c9\" style=\"background-color: rgb(238, 238, 238); text-align: center; padding: 0px;\"><\/div><\/div><div class=\"wptb-text-container wptb-ph-element wptb-element-text-80\"><div class=\"\" style=\"position: relative;\"><p style=\"text-align: center;\">30\u9846\u81a0\u56ca<\/p><\/div><\/div><\/td><\/tr><tr class=\"wptb-row\"><td class=\"wptb-cell\" data-x-index=\"0\" style=\"border-width: 1px; padding: 0px;\" data-wptb-css-td-auto-width=\"true\" data-wptb-title-column=\"\u54c1\u724c\" data-wptb-title-column-font-size=\"\" data-wptb-title-column-color=\"\" data-wptb-title-background-color=\"rgb(238, 238, 238)\" data-wptb-title-align=\"center\"><div class=\"wptb-column-title-mobile-container\"><div class=\"wptb-column-title-mobile\" data-wptb-title-column=\"\u54c1\u724c\" style=\"background-color: rgb(238, 238, 238); text-align: center; padding: 0px;\"><\/div><\/div><div class=\"wptb-text-container wptb-ph-element wptb-element-text-6\"><div class=\"\" style=\"position: relative;\"><p style=\"text-align: center;\">\u6bcf\u65e5\u7528\u91cf<\/p><\/div><\/div><\/td><td class=\"wptb-cell\" style=\"border-width: 1px; padding: 0px;\" data-x-index=\"1\" data-wptb-css-td-auto-width=\"true\" data-wptb-title-column=\"\u9054\u6469\u672c\u8349\" data-wptb-title-column-font-size=\"\" data-wptb-title-column-color=\"\" data-wptb-title-background-color=\"rgb(238, 238, 238)\" data-wptb-title-align=\"center\"><div class=\"wptb-column-title-mobile-container\"><div class=\"wptb-column-title-mobile\" data-wptb-title-column=\"\u9054\u6469\u672c\u8349\" style=\"background-color: rgb(238, 238, 238); text-align: center; padding: 0px;\"><\/div><\/div><div class=\"wptb-text-container wptb-ph-element wptb-element-text-170\"><div class=\"\" style=\"position: relative;\"><p style=\"text-align: center;\">2\u9846<\/p><\/div><\/div><\/td><td class=\"wptb-cell\" style=\"border-width: 1px; padding: 0px;\" data-x-index=\"2\" data-wptb-css-td-auto-width=\"true\" data-wptb-title-column=\"\u6c38\u4fe1HAC\" data-wptb-title-column-font-size=\"\" data-wptb-title-column-color=\"\" data-wptb-title-background-color=\"rgb(238, 238, 238)\" data-wptb-title-align=\"center\"><div class=\"wptb-column-title-mobile-container\"><div class=\"wptb-column-title-mobile\" data-wptb-title-column=\"\u6c38\u4fe1HAC\" style=\"background-color: rgb(238, 238, 238); text-align: center; padding: 0px;\"><\/div><\/div><div class=\"wptb-text-container wptb-ph-element wptb-element-text-198\"><div class=\"\" style=\"position: relative;\"><p style=\"text-align: center;\">3\u9846<\/p><\/div><\/div><\/td><td class=\"wptb-cell\" style=\"border-width: 1px; padding: 0px;\" data-x-index=\"3\" data-wptb-css-td-auto-width=\"true\" data-wptb-title-column=\"\u8d6b\u800c\u53f8\" data-wptb-title-column-font-size=\"\" data-wptb-title-column-color=\"\" data-wptb-title-background-color=\"rgb(238, 238, 238)\" data-wptb-title-align=\"center\"><div class=\"wptb-column-title-mobile-container\"><div class=\"wptb-column-title-mobile\" data-wptb-title-column=\"\u8d6b\u800c\u53f8\" style=\"background-color: rgb(238, 238, 238); text-align: center; padding: 0px;\"><\/div><\/div><div class=\"wptb-text-container wptb-ph-element wptb-element-text-67\"><div class=\"\" style=\"position: relative;\"><p style=\"text-align: center;\">1-2\u9846<\/p><\/div><\/div><\/td><td class=\"wptb-cell\" style=\"border-width: 1px; padding: 0px;\" data-x-index=\"4\" data-wptb-css-td-auto-width=\"true\" data-wptb-title-column=\"\u5929\u4f7f\u5a1c\u62c9\" data-wptb-title-column-font-size=\"\" data-wptb-title-column-color=\"\" data-wptb-title-background-color=\"rgb(238, 238, 238)\" data-wptb-title-align=\"center\"><div class=\"wptb-column-title-mobile-container\"><div class=\"wptb-column-title-mobile\" data-wptb-title-column=\"\u5929\u4f7f\u5a1c\u62c9\" style=\"background-color: rgb(238, 238, 238); text-align: center; padding: 0px;\"><\/div><\/div><div class=\"wptb-text-container wptb-ph-element wptb-element-text-74\"><div class=\"\" style=\"position: relative;\"><p style=\"text-align: center;\">3\u9846<\/p><\/div><\/div><\/td><\/tr><tr class=\"wptb-row\"><td class=\"wptb-cell\" data-x-index=\"0\" style=\"border-width: 1px; padding: 0px;\" data-wptb-css-td-auto-width=\"true\" data-wptb-title-column=\"\u54c1\u724c\" data-wptb-title-column-font-size=\"\" data-wptb-title-column-color=\"\" data-wptb-title-background-color=\"rgb(238, 238, 238)\" data-wptb-title-align=\"center\"><div class=\"wptb-column-title-mobile-container\"><div class=\"wptb-column-title-mobile\" data-wptb-title-column=\"\u54c1\u724c\" style=\"background-color: rgb(238, 238, 238); text-align: center; padding: 0px;\"><\/div><\/div><div class=\"wptb-text-container wptb-ph-element wptb-element-text-113\" style=\"font-size: 15px;\"><div class=\"\" style=\"position: relative;\"><p style=\"text-align: center;\">\u50f9\u683c<br><\/p><\/div><\/div><div class=\"wptb-text-container wptb-ph-element wptb-element-text-114\" style=\"font-size: 12px;\"><div class=\"\" style=\"position: relative;\"><p style=\"text-align: center;\">\uff08\u50c5\u4f9b\u53c3\u8003\uff09<\/p><\/div><\/div><\/td><td class=\"wptb-cell\" style=\"border-width: 1px; padding: 0px;\" data-x-index=\"1\" data-wptb-css-td-auto-width=\"true\" data-wptb-title-column=\"\u9054\u6469\u672c\u8349\" data-wptb-title-column-font-size=\"\" data-wptb-title-column-color=\"\" data-wptb-title-background-color=\"rgb(238, 238, 238)\" data-wptb-title-align=\"center\"><div class=\"wptb-column-title-mobile-container\"><div class=\"wptb-column-title-mobile\" data-wptb-title-column=\"\u9054\u6469\u672c\u8349\" style=\"background-color: rgb(238, 238, 238); text-align: center; padding: 0px;\"><\/div><\/div><div class=\"wptb-text-container wptb-ph-element wptb-element-text-162\" style=\"color: rgb(221, 51, 51);\"><div class=\"\" style=\"position: relative;\"><p style=\"text-align: center;\" class=\"\"><strong>NT$1,190<\/strong><\/p><\/div><\/div><\/td><td class=\"wptb-cell\" style=\"border-width: 1px; padding: 0px;\" data-x-index=\"2\" data-wptb-css-td-auto-width=\"true\" data-wptb-title-column=\"\u6c38\u4fe1HAC\" data-wptb-title-column-font-size=\"\" data-wptb-title-column-color=\"\" data-wptb-title-background-color=\"rgb(238, 238, 238)\" data-wptb-title-align=\"center\"><div class=\"wptb-column-title-mobile-container\"><div class=\"wptb-column-title-mobile\" data-wptb-title-column=\"\u6c38\u4fe1HAC\" style=\"background-color: rgb(238, 238, 238); text-align: center; padding: 0px;\"><\/div><\/div><div class=\"wptb-text-container wptb-ph-element wptb-element-text-33\" style=\"color: rgb(221, 51, 51);\"><div class=\"\" style=\"position: relative;\"><p style=\"text-align: center;\" class=\"\"><strong>NT$1,170<\/strong><\/p><\/div><\/div><\/td><td class=\"wptb-cell\" style=\"border-width: 1px; padding: 0px;\" data-x-index=\"3\" data-wptb-css-td-auto-width=\"true\" data-wptb-title-column=\"\u8d6b\u800c\u53f8\" data-wptb-title-column-font-size=\"\" data-wptb-title-column-color=\"\" data-wptb-title-background-color=\"rgb(238, 238, 238)\" data-wptb-title-align=\"center\"><div class=\"wptb-column-title-mobile-container\"><div class=\"wptb-column-title-mobile\" data-wptb-title-column=\"\u8d6b\u800c\u53f8\" style=\"background-color: rgb(238, 238, 238); text-align: center; padding: 0px;\"><\/div><\/div><div class=\"wptb-text-container wptb-ph-element wptb-element-text-195\" style=\"color: rgb(221, 51, 51);\"><div class=\"\" style=\"position: relative;\"><p style=\"text-align: center;\" class=\"\"><strong>NT$1,000<\/strong><\/p><\/div><\/div><\/td><td class=\"wptb-cell\" style=\"border-width: 1px; padding: 0px;\" data-x-index=\"4\" data-wptb-css-td-auto-width=\"true\" data-wptb-title-column=\"\u5929\u4f7f\u5a1c\u62c9\" data-wptb-title-column-font-size=\"\" data-wptb-title-column-color=\"\" data-wptb-title-background-color=\"rgb(238, 238, 238)\" data-wptb-title-align=\"center\"><div class=\"wptb-column-title-mobile-container\"><div class=\"wptb-column-title-mobile\" data-wptb-title-column=\"\u5929\u4f7f\u5a1c\u62c9\" style=\"background-color: rgb(238, 238, 238); text-align: center; padding: 0px;\"><\/div><\/div><div class=\"wptb-text-container wptb-ph-element wptb-element-text-34\" style=\"color: rgb(221, 51, 51);\"><div class=\"\" style=\"position: relative;\"><p style=\"text-align: center;\" class=\"\"><strong>NT$890<\/strong><\/p><\/div><\/div><\/td><\/tr><tr class=\"wptb-row\"><td class=\"wptb-cell\" data-x-index=\"0\" style=\"border-width: 1px; padding: 0px;\" data-wptb-css-td-auto-width=\"true\" data-wptb-title-column=\"\u54c1\u724c\" data-wptb-title-column-font-size=\"\" data-wptb-title-column-color=\"\" data-wptb-title-background-color=\"rgb(238, 238, 238)\" data-wptb-title-align=\"center\"><div class=\"wptb-column-title-mobile-container\"><div class=\"wptb-column-title-mobile\" data-wptb-title-column=\"\u54c1\u724c\" style=\"background-color: rgb(238, 238, 238); text-align: center; padding: 0px;\"><\/div><\/div><div class=\"wptb-text-container wptb-ph-element wptb-element-text-8\"><div class=\"\" style=\"position: relative;\"><p style=\"text-align: center;\">\u6bcf\u65e5\u82b1\u8cbb<\/p><\/div><\/div><\/td><td class=\"wptb-cell\" style=\"border-width: 1px; padding: 0px;\" data-x-index=\"1\" data-wptb-css-td-auto-width=\"true\" data-wptb-title-column=\"\u9054\u6469\u672c\u8349\" data-wptb-title-column-font-size=\"\" data-wptb-title-column-color=\"\" data-wptb-title-background-color=\"rgb(238, 238, 238)\" data-wptb-title-align=\"center\"><div class=\"wptb-column-title-mobile-container\"><div class=\"wptb-column-title-mobile\" data-wptb-title-column=\"\u9054\u6469\u672c\u8349\" style=\"background-color: rgb(238, 238, 238); text-align: center; padding: 0px;\"><\/div><\/div><div class=\"wptb-text-container wptb-ph-element wptb-element-text-163\"><div class=\"\" style=\"position: relative;\"><p style=\"text-align: center;\" class=\"\"><strong>NT$40<\/strong><\/p><\/div><\/div><\/td><td class=\"wptb-cell\" style=\"border-width: 1px; padding: 0px;\" data-x-index=\"2\" data-wptb-css-td-auto-width=\"true\" data-wptb-title-column=\"\u6c38\u4fe1HAC\" data-wptb-title-column-font-size=\"\" data-wptb-title-column-color=\"\" data-wptb-title-background-color=\"rgb(238, 238, 238)\" data-wptb-title-align=\"center\"><div class=\"wptb-column-title-mobile-container\"><div class=\"wptb-column-title-mobile\" data-wptb-title-column=\"\u6c38\u4fe1HAC\" style=\"background-color: rgb(238, 238, 238); text-align: center; padding: 0px;\"><\/div><\/div><div class=\"wptb-text-container wptb-ph-element wptb-element-text-43\"><div class=\"\" style=\"position: relative;\"><p style=\"text-align: center;\" class=\"\"><strong>NT$39<\/strong><\/p><\/div><\/div><\/td><td class=\"wptb-cell\" style=\"border-width: 1px; padding: 0px;\" data-x-index=\"3\" data-wptb-css-td-auto-width=\"true\" data-wptb-title-column=\"\u8d6b\u800c\u53f8\" data-wptb-title-column-font-size=\"\" data-wptb-title-column-color=\"\" data-wptb-title-background-color=\"rgb(238, 238, 238)\" data-wptb-title-align=\"center\"><div class=\"wptb-column-title-mobile-container\"><div class=\"wptb-column-title-mobile\" data-wptb-title-column=\"\u8d6b\u800c\u53f8\" style=\"background-color: rgb(238, 238, 238); text-align: center; padding: 0px;\"><\/div><\/div><div class=\"wptb-text-container wptb-ph-element wptb-element-text-199\"><div class=\"\" style=\"position: relative;\"><p style=\"text-align: center;\" class=\"\"><strong>NT$33<\/strong><\/p><\/div><\/div><\/td><td class=\"wptb-cell\" style=\"border-width: 1px; padding: 0px;\" data-x-index=\"4\" data-wptb-css-td-auto-width=\"true\" data-wptb-title-column=\"\u5929\u4f7f\u5a1c\u62c9\" data-wptb-title-column-font-size=\"\" data-wptb-title-column-color=\"\" data-wptb-title-background-color=\"rgb(238, 238, 238)\" data-wptb-title-align=\"center\"><div class=\"wptb-column-title-mobile-container\"><div class=\"wptb-column-title-mobile\" data-wptb-title-column=\"\u5929\u4f7f\u5a1c\u62c9\" style=\"background-color: rgb(238, 238, 238); text-align: center; padding: 0px;\"><\/div><\/div><div class=\"wptb-text-container wptb-ph-element wptb-element-text-42\"><div class=\"\" style=\"position: relative;\"><p style=\"text-align: center;\" class=\"\"><strong>NT$89<\/strong><\/p><\/div><\/div><\/td><\/tr><tr class=\"wptb-row\"><td class=\"wptb-cell\" data-x-index=\"0\" style=\"border-width: 1px; padding: 0px;\" data-wptb-css-td-auto-width=\"true\" data-wptb-title-column=\"\u54c1\u724c\" data-wptb-title-column-font-size=\"\" data-wptb-title-column-color=\"\" data-wptb-title-background-color=\"rgb(238, 238, 238)\" data-wptb-title-align=\"center\"><div class=\"wptb-column-title-mobile-container\"><div class=\"wptb-column-title-mobile\" data-wptb-title-column=\"\u54c1\u724c\" style=\"background-color: rgb(238, 238, 238); text-align: center; padding: 0px;\"><\/div><\/div><div class=\"wptb-text-container wptb-ph-element wptb-element-text-9\"><div class=\"\" style=\"position: relative;\"><p style=\"text-align: center;\">\u5546\u54c1\u9023\u7d50<\/p><\/div><\/div><\/td><td class=\"wptb-cell\" style=\"border-width: 1px; padding: 0px;\" data-x-index=\"1\" data-wptb-css-td-auto-width=\"true\" data-wptb-title-column=\"\u9054\u6469\u672c\u8349\" data-wptb-title-column-font-size=\"\" data-wptb-title-column-color=\"\" data-wptb-title-background-color=\"rgb(238, 238, 238)\" data-wptb-title-align=\"center\"><div class=\"wptb-column-title-mobile-container\"><div class=\"wptb-column-title-mobile\" data-wptb-title-column=\"\u9054\u6469\u672c\u8349\" style=\"background-color: rgb(238, 238, 238); text-align: center; padding: 0px;\"><\/div><\/div><div class=\"wptb-button-container wptb-ph-element wptb-element-button-28\"><div class=\"wptb-button-wrapper wptb-size-m\">            <a href=\"https:\/\/wonderfulapple.net\/2unuV\" class=\"\" target=\"_blank\">                <div class=\"wptb-button\" style=\"position: relative; background-color: rgb(216, 73, 116);\" data-wptb-element-bg-color=\"#d84974\" data-wptb-element-color=\"rgb(255, 255, 255)\"><p style=\"font-size: 16px;\">MOMO \u5b98\u7db2<\/p><div class=\"wptb-button-icon\" data-wptb-button-icon-src=\"\"><br><\/div><\/div>            <\/a>        <\/div><\/div><\/td><td class=\"wptb-cell\" style=\"border-width: 1px; padding: 0px;\" data-x-index=\"2\" data-wptb-css-td-auto-width=\"true\" data-wptb-title-column=\"\u6c38\u4fe1HAC\" data-wptb-title-column-font-size=\"\" data-wptb-title-column-color=\"\" data-wptb-title-background-color=\"rgb(238, 238, 238)\" data-wptb-title-align=\"center\"><div class=\"wptb-column-title-mobile-container\"><div class=\"wptb-column-title-mobile\" data-wptb-title-column=\"\u6c38\u4fe1HAC\" style=\"background-color: rgb(238, 238, 238); text-align: center; padding: 0px;\"><\/div><\/div><div class=\"wptb-button-container wptb-ph-element wptb-element-button-29\"><div class=\"wptb-button-wrapper wptb-size-m\">            <a href=\"https:\/\/easymall.co\/2unvJ\" class=\"\" target=\"_blank\">                <div class=\"wptb-button\" style=\"position: relative; background-color: rgb(216, 73, 116);\" data-wptb-element-bg-color=\"#d84974\" data-wptb-element-color=\"rgb(255, 255, 255)\"><p style=\"font-size: 16px;\">MOMO \u5b98\u7db2<\/p><div class=\"wptb-button-icon\" data-wptb-button-icon-src=\"\"><br><\/div><\/div>            <\/a>        <\/div><\/div><\/td><td class=\"wptb-cell\" style=\"border-width: 1px; padding: 0px;\" data-x-index=\"3\" data-wptb-css-td-auto-width=\"true\" data-wptb-title-column=\"\u8d6b\u800c\u53f8\" data-wptb-title-column-font-size=\"\" data-wptb-title-column-color=\"\" data-wptb-title-background-color=\"rgb(238, 238, 238)\" data-wptb-title-align=\"center\"><div class=\"wptb-column-title-mobile-container\"><div class=\"wptb-column-title-mobile\" data-wptb-title-column=\"\u8d6b\u800c\u53f8\" style=\"background-color: rgb(238, 238, 238); text-align: center; padding: 0px;\"><\/div><\/div><div class=\"wptb-button-container wptb-ph-element wptb-element-button-30\"><div class=\"wptb-button-wrapper wptb-size-m\">            <a href=\"https:\/\/iorange.biz\/2unvZ\" class=\"\" target=\"_blank\">                <div class=\"wptb-button\" style=\"position: relative; background-color: rgb(216, 73, 116);\" data-wptb-element-bg-color=\"#d84974\" data-wptb-element-color=\"rgb(255, 255, 255)\"><p style=\"font-size: 16px;\">MOMO \u5b98\u7db2<\/p><div class=\"wptb-button-icon\" data-wptb-button-icon-src=\"\"><br><\/div><\/div>            <\/a>        <\/div><\/div><\/td><td class=\"wptb-cell\" style=\"border-width: 1px; padding: 0px;\" data-x-index=\"4\" data-wptb-css-td-auto-width=\"true\" data-wptb-title-column=\"\u5929\u4f7f\u5a1c\u62c9\" data-wptb-title-column-font-size=\"\" data-wptb-title-column-color=\"\" data-wptb-title-background-color=\"rgb(238, 238, 238)\" data-wptb-title-align=\"center\"><div class=\"wptb-column-title-mobile-container\"><div class=\"wptb-column-title-mobile\" data-wptb-title-column=\"\u5929\u4f7f\u5a1c\u62c9\" style=\"background-color: rgb(238, 238, 238); text-align: center; padding: 0px;\"><\/div><\/div><div class=\"wptb-button-container wptb-ph-element wptb-element-button-26\"><div class=\"wptb-button-wrapper wptb-size-m\">            <a href=\"https:\/\/iorange.biz\/2unwB\" class=\"\" target=\"_blank\">                <div class=\"wptb-button\" style=\"position: relative; background-color: rgb(216, 73, 116);\" data-wptb-element-bg-color=\"#d84974\" data-wptb-element-color=\"rgb(255, 255, 255)\"><p style=\"font-size: 16px;\">MOMO \u5b98\u7db2<\/p><div class=\"wptb-button-icon\" data-wptb-button-icon-src=\"\"><br><\/div><\/div>            <\/a>        <\/div><\/div><\/td><\/tr><\/tbody><\/table><\/div><\/div>\n\n\n\n<p><br><\/p>\n\n\n\n<p><br><br><\/p>\n\n\n\n<h1 class=\"has-text-color\" style=\"color:#0383b9;font-size:30px\"><span class=\"ez-toc-section\" id=\"%E2%96%8D%E8%8A%9D%E9%BA%BB%E7%B4%A0%EF%BC%8B%E7%B6%AD%E7%94%9F%E7%B4%A0E\"><\/span>\u258d<strong>\u829d\u9ebb\u7d20\uff0b\u7dad\u751f\u7d20E<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h1>\n\n\n\n<h2 class=\"has-luminous-vivid-orange-color has-text-color\" style=\"font-size:19px\">\u25b2 <strong>\u529f\u6548<\/strong>\uff1a<strong>\u589e\u52a0\u6297\u6c27\u5316\u80fd\u529b\uff0c\u6e1b\u5c11\u65e5\u5e38\u75b2\u52de\u611f\uff0c40 \u6b72\u4ee5\u4e0a\u8005\u670d\u7528\u8f03\u6613\u6709\u6548\u679c<\/strong><br><strong><br>\u25b2 \u98df\u7528\u65b9\u5f0f<\/strong>\uff1a<strong>\u6bcf\u5929 10 \u6beb\u514b\u829d\u9ebb\u7d20 \uff0b 55 \u6beb\u514b\u7dad\u751f\u7d20E \uff0c\u70ba\u671f\u81f3\u5c11 8 \u9031<\/strong><br><strong><br>\u25b2 \u526f\u4f5c\u7528<\/strong>\uff1a<strong>\u7121<\/strong><br><\/h2>\n\n\n\n<p>\u829d\u9ebb\u7d20\uff08Sesamin\uff09\u70ba\u5b58\u5728\u65bc\u829d\u9ebb\u7a2e\u5b50\u4e2d\u7684\u4e00\u7a2e\u6728\u915a\u7d20 ( Lignan ) \uff0c\u5728\u4e00\u9846\u5c0f\u5c0f\u829d\u9ebb\u7c7d\u4e2d\u50c5\u4f54 0.5 %\uff0c\u53ef\u8aaa\u662f\u975e\u5e38\u73cd\u8cb4\u7684\u6210\u5206\u3002&nbsp;<\/p>\n\n\n\n<p>\u79d1\u5b78\u5bb6\u767c\u73fe\uff0c\u829d\u9ebb\u7d20\u53ef\u4ee5\u5728\u809d\u81df\u5354\u52a9\u6297\u6c27\u5316\u529f\u80fd\uff0c\u4e26\u4e14\uff0c<strong>\u829d\u9ebb\u7d20\u82e5\u642d\u914d\u7dad\u751f\u7d20 E \u53ef\u589e\u52a0 E \u7684\u6d3b\u6027\uff0c\u8b93\u5176\u767c\u63ee\u66f4\u597d\u7684\u6297\u6c27\u5316\u80fd\u529b\u3002<\/strong><\/p>\n\n\n\n<p>\u5728\u4e00\u7bc7\u4eba\u9ad4\u81e8\u5e8a<a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/26153159\/\">\u5be6\u9a57<\/a>\u4e2d\uff0c\u91dd\u5c0d\u5065\u5eb7\u4f46\u611f\u5230\u65e5\u5e38\u75b2\u5026\u611f\u7684\u53d7\u8a66\u8005\uff0c\u6bcf\u65e5\u7d66\u4e8810 \u6beb\u514b\u829d\u9ebb\u7d20 \uff0b 55 \u6beb\u514b\u7dad\u751f\u7d20E\uff0c\u4e26\u5728\u7b2c 8 \u9031\u89c0\u5bdf\u5230\u5176\u75b2\u52de\u611f\u3001\u7761\u7720\u54c1\u8cea\u53ca\u819a\u8cea\u7686\u5f97\u5230\u986f\u8457\u6027\u7684\u6539\u5584\u3002\u4e0d\u904e\uff0c\u9019\u6a23\u5b50\u7684\u6539\u5584\uff0c\u53ea\u91dd\u5c0d 40 \u6b72\u4ee5\u4e0a\u7684\u53d7\u8a66\u8005\u6709\u6548\u3002<\/p>\n\n\n\n<p>\u5b89\u5168\u6027\u65b9\u9762\uff0c\u829d\u9ebb\u7d20\uff0bE \u70ba\u4e00\u5b89\u5168\u4e26\u4e14\u7121\u526f\u4f5c\u7528\u7684\u642d\u914d\uff0c\u6c11\u773e\u53ef\u4ee5\u5b89\u5fc3\u670d\u7528\u3002<\/p>\n\n\n\n<p class=\"has-small-font-size\"><br>\uff08\u5e02\u552e\u829d\u9ebb\u7d20\u6bd4\u8f03\u8868\u683c\uff09<\/p>\n\n\n<div class=\"wptb-table-container wptb-table-1115\"><div class=\"wptb-table-container-matrix\"><table class=\"wptb-preview-table wptb-element-main-table_setting-711\" data-reconstraction=\"1\" style=\"border-width: 0px; border-style: solid; border-image: initial;\" data-wptb-table-tds-sum-max-width=\"730\" data-wptb-cells-width-auto-count=\"5\" data-wptb-td-width-auto=\"146\" data-table-columns=\"4\"><tbody><tr class=\"wptb-row\"><td class=\"wptb-cell\" style=\"border-width: 1px; padding: 0px;\" data-x-index=\"0\" data-wptb-css-td-auto-width=\"true\"><div class=\"wptb-text-container wptb-ph-element wptb-element-text-10\"><div class=\"\" style=\"position: relative;\"><p style=\"text-align: center;\">\u54c1\u724c<\/p><\/div><\/div><\/td><td class=\"wptb-cell\" style=\"border-width: 1px; padding: 0px;\" data-x-index=\"1\" data-wptb-css-td-auto-width=\"true\"><div class=\"wptb-text-container wptb-ph-element wptb-element-text-206\"><div class=\"\" style=\"position: relative;\"><p style=\"text-align: center;\" class=\"\"><strong>\u4e09\u5f97\u5229<\/strong><\/p><\/div><\/div><\/td><td class=\"wptb-cell\" style=\"border-width: 1px; padding: 0px;\" data-x-index=\"2\" data-wptb-css-td-auto-width=\"true\"><div class=\"wptb-text-container wptb-ph-element wptb-element-text-216\"><div class=\"\" style=\"position: relative;\"><p style=\"text-align: center;\" class=\"\"><strong>\u7d71\u6b23\u751f\u7269\u79d1\u6280<\/strong><\/p><\/div><\/div><\/td><td class=\"wptb-cell\" style=\"border-width: 1px; padding: 0px;\" data-x-index=\"3\" data-wptb-css-td-auto-width=\"true\"><div class=\"wptb-text-container wptb-ph-element wptb-element-text-56\"><div class=\"\" style=\"position: relative;\"><p style=\"text-align: center;\" class=\"\"><strong>\u767d\u862d\u6c0f<\/strong><\/p><\/div><\/div><\/td><td class=\"wptb-cell\" style=\"border-width: 1px; padding: 0px;\" data-x-index=\"4\" data-wptb-css-td-auto-width=\"true\"><div class=\"wptb-text-container wptb-ph-element wptb-element-text-197\"><div class=\"\" style=\"position: relative;\"><p style=\"text-align: center;\" class=\"\"><strong>\u5929\u4f7f\u5a1c\u62c9<\/strong><\/p><\/div><\/div><\/td><\/tr><tr class=\"wptb-row\"><td class=\"wptb-cell wptb-element-table_cell_setting-startedid-0\" data-x-index=\"0\" style=\"border-width: 1px; padding: 0px;\" data-wptb-css-td-auto-width=\"true\" data-wptb-title-column=\"\u54c1\u724c\" data-wptb-title-column-font-size=\"\" data-wptb-title-column-color=\"\" data-wptb-title-background-color=\"rgb(238, 238, 238)\" data-wptb-title-align=\"center\"><div class=\"wptb-column-title-mobile-container\"><div class=\"wptb-column-title-mobile\" data-wptb-title-column=\"\u54c1\u724c\" style=\"background-color: rgb(238, 238, 238); text-align: center; padding: 0px;\"><\/div><\/div><div class=\"wptb-text-container wptb-ph-element wptb-element-text-1\"><div class=\"\" style=\"position: relative;\"><p style=\"text-align: center;\">\u7522\u54c1\u5716\u7247<\/p><\/div><\/div><\/td><td class=\"wptb-cell\" style=\"border-width: 1px; padding: 0px;\" data-x-index=\"1\" data-wptb-css-td-auto-width=\"true\" data-wptb-title-column=\"\u4e09\u5f97\u5229\" data-wptb-title-column-font-size=\"\" data-wptb-title-column-color=\"\" data-wptb-title-background-color=\"rgb(238, 238, 238)\" data-wptb-title-align=\"center\"><div class=\"wptb-column-title-mobile-container\"><div class=\"wptb-column-title-mobile\" data-wptb-title-column=\"\u4e09\u5f97\u5229\" style=\"background-color: rgb(238, 238, 238); text-align: center; padding: 0px;\"><\/div><\/div><div class=\"wptb-image-container wptb-ph-element wptb-element-image-5\"><div class=\"wptb-image-wrapper\">            <a style=\"display: block; width: 45%;\" class=\"\"><img src=\"\/\/eatwellandhealthy.com\/wp-content\/uploads\/2022\/01\/\u4e09\u5f97\u5229_\u829d\u9ebb\u540dEX_\u5e6b\u52a9\u7761\u7720\u4fdd\u5065\u98df\u54c1_\u52a9\u7720\u8212\u7720\u4fdd\u5065\u98df\u54c1\u63a8\u85a6.png\" height=\"349\" width=\"211\" style=\"width: 100%;\"><\/a>        <\/div><\/div><\/td><td class=\"wptb-cell\" style=\"border-width: 1px; padding: 0px;\" data-x-index=\"2\" data-wptb-css-td-auto-width=\"true\" data-wptb-title-column=\"\u7d71\u6b23\u751f\u7269\u79d1\u6280\" data-wptb-title-column-font-size=\"\" data-wptb-title-column-color=\"\" data-wptb-title-background-color=\"rgb(238, 238, 238)\" data-wptb-title-align=\"center\"><div class=\"wptb-column-title-mobile-container\"><div class=\"wptb-column-title-mobile\" data-wptb-title-column=\"\u7d71\u6b23\u751f\u7269\u79d1\u6280\" style=\"background-color: rgb(238, 238, 238); text-align: center; padding: 0px;\"><\/div><\/div><div class=\"wptb-image-container wptb-ph-element wptb-element-image-6\"><div class=\"wptb-image-wrapper\">            <a style=\"display: block; width: 50%;\" class=\"\"><img src=\"\/\/eatwellandhealthy.com\/wp-content\/uploads\/2022\/01\/\u7d71\u6b23\u751f\u7269\u79d1\u6280_\u829d\u9ebb\u7d20EX_\u5e6b\u52a9\u7761\u7720\u4fdd\u5065\u98df\u54c1_\u52a9\u7720\u8212\u7720\u4fdd\u5065\u98df\u54c1\u63a8\u85a6.png\" height=\"397\" width=\"284\" style=\"width: 100%;\"><\/a>        <\/div><\/div><\/td><td class=\"wptb-cell\" style=\"border-width: 1px; padding: 0px;\" data-x-index=\"3\" data-wptb-css-td-auto-width=\"true\" data-wptb-title-column=\"\" data-wptb-title-column-font-size=\"\" data-wptb-title-column-color=\"\" data-wptb-title-background-color=\"rgb(238, 238, 238)\" data-wptb-title-align=\"\"><div class=\"wptb-column-title-mobile-container\"><div class=\"wptb-column-title-mobile\" data-wptb-title-column=\"\" style=\"background-color: rgb(238, 238, 238); padding: 0px;\"><\/div><\/div><div class=\"wptb-image-container wptb-ph-element wptb-element-image-7\"><div class=\"wptb-image-wrapper\">            <a style=\"display: block; width: 39%;\" class=\"\"><img src=\"\/\/eatwellandhealthy.com\/wp-content\/uploads\/2022\/01\/\u767d\u862d\u6c0f\u4e94\u5473\u5b50\u829d\u9ebb\u9320-\u6fc3\u7e2e\u7cbe\u83ef\u914d\u65b9_\u5e6b\u52a9\u7761\u7720\u4fdd\u5065\u98df\u54c1_\u52a9\u7720\u8212\u7720\u4fdd\u5065\u98df\u54c1\u63a8\u85a6.png\" height=\"550\" width=\"291\" style=\"width: 100%;\"><\/a>        <\/div><\/div><\/td><td class=\"wptb-cell\" style=\"border-width: 1px; padding: 0px;\" data-x-index=\"4\" data-wptb-css-td-auto-width=\"true\" data-wptb-title-column=\"\u5929\u4f7f\u5a1c\u62c9\" data-wptb-title-column-font-size=\"\" data-wptb-title-column-color=\"\" data-wptb-title-background-color=\"rgb(238, 238, 238)\" data-wptb-title-align=\"center\"><div class=\"wptb-column-title-mobile-container\"><div class=\"wptb-column-title-mobile\" data-wptb-title-column=\"\u5929\u4f7f\u5a1c\u62c9\" style=\"background-color: rgb(238, 238, 238); text-align: center; padding: 0px;\"><\/div><\/div><div class=\"wptb-image-container wptb-ph-element wptb-element-image-4\"><div class=\"wptb-image-wrapper\">            <a style=\"display: block; width: 57%;\" class=\"\" href=\"https:\/\/iorange.biz\/2unwB\" target=\"_blank\"><img src=\"\/\/eatwellandhealthy.com\/wp-content\/uploads\/2022\/01\/Angel-LaLa-\u5929\u4f7f\u5a1c\u62c9_\u65e5\u672c\u5c08\u5229\u9ad8\u6fc3\u5ea6GABA-\u7a40\u7dad\u7d20-\u7d20\u98df\u81a0\u56ca_\u5e6b\u52a9\u7761\u7720\u4fdd\u5065\u98df\u54c1_\u52a9\u7720\u8212\u7720\u4fdd\u5065\u98df\u54c1\u63a8\u85a6.png\" height=\"401\" width=\"317\" style=\"width: 100%;\"><\/a>        <\/div><\/div><\/td><\/tr><tr class=\"wptb-row\"><td class=\"wptb-cell\" data-x-index=\"0\" style=\"border-width: 1px; padding: 0px;\" data-wptb-css-td-auto-width=\"true\" data-wptb-title-column=\"\u54c1\u724c\" data-wptb-title-column-font-size=\"\" data-wptb-title-column-color=\"\" data-wptb-title-background-color=\"rgb(238, 238, 238)\" data-wptb-title-align=\"center\"><div class=\"wptb-column-title-mobile-container\"><div class=\"wptb-column-title-mobile\" data-wptb-title-column=\"\u54c1\u724c\" style=\"background-color: rgb(238, 238, 238); text-align: center; padding: 0px;\"><\/div><\/div><div class=\"wptb-text-container wptb-ph-element wptb-element-text-2\"><div class=\"\" style=\"position: relative;\"><p style=\"text-align: center;\">\u5546\u54c1\u540d<\/p><\/div><\/div><\/td><td class=\"wptb-cell\" style=\"border-width: 1px; padding: 0px;\" data-x-index=\"1\" data-wptb-css-td-auto-width=\"true\" data-wptb-title-column=\"\u4e09\u5f97\u5229\" data-wptb-title-column-font-size=\"\" data-wptb-title-column-color=\"\" data-wptb-title-background-color=\"rgb(238, 238, 238)\" data-wptb-title-align=\"center\"><div class=\"wptb-column-title-mobile-container\"><div class=\"wptb-column-title-mobile\" data-wptb-title-column=\"\u4e09\u5f97\u5229\" style=\"background-color: rgb(238, 238, 238); text-align: center; padding: 0px;\"><\/div><\/div><div class=\"wptb-text-container wptb-ph-element wptb-element-text-207\" style=\"font-size: 16px;\"><div class=\"\" style=\"position: relative;\"><p style=\"text-align: center;\" class=\"\"><strong>\u829d\u9ebb\u660eEX<\/strong><\/p><\/div><\/div><\/td><td class=\"wptb-cell\" style=\"border-width: 1px; padding: 0px;\" data-x-index=\"2\" data-wptb-css-td-auto-width=\"true\" data-wptb-title-column=\"\u7d71\u6b23\u751f\u7269\u79d1\u6280\" data-wptb-title-column-font-size=\"\" data-wptb-title-column-color=\"\" data-wptb-title-background-color=\"rgb(238, 238, 238)\" data-wptb-title-align=\"center\"><div class=\"wptb-column-title-mobile-container\"><div class=\"wptb-column-title-mobile\" data-wptb-title-column=\"\u7d71\u6b23\u751f\u7269\u79d1\u6280\" style=\"background-color: rgb(238, 238, 238); text-align: center; padding: 0px;\"><\/div><\/div><div class=\"wptb-text-container wptb-ph-element wptb-element-text-217\" style=\"font-size: 16px;\"><div class=\"\" style=\"position: relative;\"><p style=\"text-align: center;\" class=\"\"><strong>\u829d\u9ebb\u7d20EX<\/strong><\/p><\/div><\/div><\/td><td class=\"wptb-cell\" style=\"border-width: 1px; padding: 0px;\" data-x-index=\"3\" data-wptb-css-td-auto-width=\"true\" data-wptb-title-column=\"\" data-wptb-title-column-font-size=\"\" data-wptb-title-column-color=\"\" data-wptb-title-background-color=\"rgb(238, 238, 238)\" data-wptb-title-align=\"\"><div class=\"wptb-column-title-mobile-container\"><div class=\"wptb-column-title-mobile\" data-wptb-title-column=\"\" style=\"background-color: rgb(238, 238, 238); padding: 0px;\"><\/div><\/div><div class=\"wptb-text-container wptb-ph-element wptb-element-text-169\" style=\"font-size: 16px;\"><div class=\"\" style=\"position: relative;\"><p style=\"text-align: center;\" class=\"wptb-directlyhovered\"><strong>\u4e94\u5473\u5b50\u829d\u9ebb\u9320<\/strong><\/p><\/div><\/div><\/td><td class=\"wptb-cell\" style=\"border-width: 1px; padding: 0px;\" data-x-index=\"4\" data-wptb-css-td-auto-width=\"true\" data-wptb-title-column=\"\u5929\u4f7f\u5a1c\u62c9\" data-wptb-title-column-font-size=\"\" data-wptb-title-column-color=\"\" data-wptb-title-background-color=\"rgb(238, 238, 238)\" data-wptb-title-align=\"center\"><div class=\"wptb-column-title-mobile-container\"><div class=\"wptb-column-title-mobile\" data-wptb-title-column=\"\u5929\u4f7f\u5a1c\u62c9\" style=\"background-color: rgb(238, 238, 238); text-align: center; padding: 0px;\"><\/div><\/div><div class=\"wptb-text-container wptb-ph-element wptb-element-text-198\" style=\"font-size: 16px;\"><div class=\"\" style=\"position: relative;\"><p style=\"text-align: center;\" class=\"\"><strong>GABA \u7d20\u98df\u81a0\u56ca<\/strong><\/p><\/div><\/div><\/td><\/tr><tr class=\"wptb-row\"><td class=\"wptb-cell\" data-x-index=\"0\" style=\"border-width: 1px; padding: 0px;\" data-wptb-css-td-auto-width=\"true\" data-wptb-title-column=\"\u54c1\u724c\" data-wptb-title-column-font-size=\"\" data-wptb-title-column-color=\"\" data-wptb-title-background-color=\"rgb(238, 238, 238)\" data-wptb-title-align=\"center\"><div class=\"wptb-column-title-mobile-container\"><div class=\"wptb-column-title-mobile\" data-wptb-title-column=\"\u54c1\u724c\" style=\"background-color: rgb(238, 238, 238); text-align: center; padding: 0px;\"><\/div><\/div><div class=\"wptb-text-container wptb-ph-element wptb-element-text-3\"><div class=\"\" style=\"position: relative;\"><p style=\"text-align: center;\">\u829d\u9ebb\u7d20\u542b\u91cf<\/p><\/div><\/div><\/td><td class=\"wptb-cell\" style=\"border-width: 1px; padding: 0px;\" data-x-index=\"1\" data-wptb-css-td-auto-width=\"true\" data-wptb-title-column=\"\u4e09\u5f97\u5229\" data-wptb-title-column-font-size=\"\" data-wptb-title-column-color=\"\" data-wptb-title-background-color=\"rgb(238, 238, 238)\" data-wptb-title-align=\"center\"><div class=\"wptb-column-title-mobile-container\"><div class=\"wptb-column-title-mobile\" data-wptb-title-column=\"\u4e09\u5f97\u5229\" style=\"background-color: rgb(238, 238, 238); text-align: center; padding: 0px;\"><\/div><\/div><div class=\"wptb-text-container wptb-ph-element wptb-element-text-209\" style=\"color: rgb(221, 51, 51);\"><div class=\"\" style=\"position: relative;\"><p style=\"text-align: center;\" class=\"\"><strong>-<\/strong><\/p><\/div><\/div><\/td><td class=\"wptb-cell\" style=\"border-width: 1px; padding: 0px;\" data-x-index=\"2\" data-wptb-css-td-auto-width=\"true\" data-wptb-title-column=\"\u7d71\u6b23\u751f\u7269\u79d1\u6280\" data-wptb-title-column-font-size=\"\" data-wptb-title-column-color=\"\" data-wptb-title-background-color=\"rgb(238, 238, 238)\" data-wptb-title-align=\"center\"><div class=\"wptb-column-title-mobile-container\"><div class=\"wptb-column-title-mobile\" data-wptb-title-column=\"\u7d71\u6b23\u751f\u7269\u79d1\u6280\" style=\"background-color: rgb(238, 238, 238); text-align: center; padding: 0px;\"><\/div><\/div><div class=\"wptb-text-container wptb-ph-element wptb-element-text-218\" style=\"color: rgb(221, 51, 51);\"><div class=\"\" style=\"position: relative;\"><p style=\"text-align: center;\" class=\"\"><strong>-<\/strong><\/p><\/div><\/div><\/td><td class=\"wptb-cell\" style=\"border-width: 1px; padding: 0px;\" data-x-index=\"3\" data-wptb-css-td-auto-width=\"true\" data-wptb-title-column=\"\" data-wptb-title-column-font-size=\"\" data-wptb-title-column-color=\"\" data-wptb-title-background-color=\"rgb(238, 238, 238)\" data-wptb-title-align=\"\"><div class=\"wptb-column-title-mobile-container\"><div class=\"wptb-column-title-mobile\" data-wptb-title-column=\"\" style=\"background-color: rgb(238, 238, 238); padding: 0px;\"><\/div><\/div><div class=\"wptb-text-container wptb-ph-element wptb-element-text-176\" style=\"color: rgb(221, 51, 51);\"><div class=\"\" style=\"position: relative;\"><p style=\"text-align: center;\" class=\"\"><strong>11\u6beb\u514b\/2\u9320<\/strong><\/p><\/div><\/div><\/td><td class=\"wptb-cell\" style=\"border-width: 1px; padding: 0px;\" data-x-index=\"4\" data-wptb-css-td-auto-width=\"true\" data-wptb-title-column=\"\u5929\u4f7f\u5a1c\u62c9\" data-wptb-title-column-font-size=\"\" data-wptb-title-column-color=\"\" data-wptb-title-background-color=\"rgb(238, 238, 238)\" data-wptb-title-align=\"center\"><div class=\"wptb-column-title-mobile-container\"><div class=\"wptb-column-title-mobile\" data-wptb-title-column=\"\u5929\u4f7f\u5a1c\u62c9\" style=\"background-color: rgb(238, 238, 238); text-align: center; padding: 0px;\"><\/div><\/div><div class=\"wptb-text-container wptb-ph-element wptb-element-text-208\" style=\"color: rgb(221, 51, 51);\"><div class=\"\" style=\"position: relative;\"><p style=\"text-align: center;\" class=\"\"><strong>-<\/strong><\/p><\/div><\/div><\/td><\/tr><tr class=\"wptb-row\"><td class=\"wptb-cell\" data-x-index=\"0\" style=\"border-width: 1px; padding: 0px;\" data-wptb-css-td-auto-width=\"true\" data-wptb-title-column=\"\u54c1\u724c\" data-wptb-title-column-font-size=\"\" data-wptb-title-column-color=\"\" data-wptb-title-background-color=\"rgb(238, 238, 238)\" data-wptb-title-align=\"center\"><div class=\"wptb-column-title-mobile-container\"><div class=\"wptb-column-title-mobile\" data-wptb-title-column=\"\u54c1\u724c\" style=\"background-color: rgb(238, 238, 238); text-align: center; padding: 0px;\"><\/div><\/div><div class=\"wptb-text-container wptb-ph-element wptb-element-text-4\"><div class=\"\" style=\"position: relative;\"><p style=\"text-align: center;\">\u5176\u4ed6\u6210\u5206<\/p><\/div><\/div><\/td><td class=\"wptb-cell\" style=\"border-width: 1px; padding: 0px;\" data-x-index=\"1\" data-wptb-css-td-auto-width=\"true\" data-wptb-title-column=\"\u4e09\u5f97\u5229\" data-wptb-title-column-font-size=\"\" data-wptb-title-column-color=\"\" data-wptb-title-background-color=\"rgb(238, 238, 238)\" data-wptb-title-align=\"center\"><div class=\"wptb-column-title-mobile-container\"><div class=\"wptb-column-title-mobile\" data-wptb-title-column=\"\u4e09\u5f97\u5229\" style=\"background-color: rgb(238, 238, 238); text-align: center; padding: 0px;\"><\/div><\/div><div class=\"wptb-text-container wptb-ph-element wptb-element-text-219\"><div class=\"\" style=\"position: relative;\"><p>\u7dad\u751f\u7d20E\u3001\u7384\u7c73\u591a\u915a<\/p><\/div><\/div><\/td><td class=\"wptb-cell\" style=\"border-width: 1px; padding: 0px;\" data-x-index=\"2\" data-wptb-css-td-auto-width=\"true\" data-wptb-title-column=\"\u7d71\u6b23\u751f\u7269\u79d1\u6280\" data-wptb-title-column-font-size=\"\" data-wptb-title-column-color=\"\" data-wptb-title-background-color=\"rgb(238, 238, 238)\" data-wptb-title-align=\"center\"><div class=\"wptb-column-title-mobile-container\"><div class=\"wptb-column-title-mobile\" data-wptb-title-column=\"\u7d71\u6b23\u751f\u7269\u79d1\u6280\" style=\"background-color: rgb(238, 238, 238); text-align: center; padding: 0px;\"><\/div><\/div><div class=\"wptb-text-container wptb-ph-element wptb-element-text-196\"><div class=\"mce-edit-focus\" style=\"position: relative;\"><p>\u73cd\u73e0\u7c89\u3001\u6d77\u6d0b\u9382\u3001\u9178\u68d7\u4ec1\u3001\u7d05\u666f\u5929\u3001GABA\u3001\u03b3-\u7a40\u7dad\u7d20\u7dad\u751f\u7d20E\u3001\u7384\u7c73\u591a\u915a<\/p><\/div><\/div><\/td><td class=\"wptb-cell\" style=\"border-width: 1px; padding: 0px;\" data-x-index=\"3\" data-wptb-css-td-auto-width=\"true\" data-wptb-title-column=\"\" data-wptb-title-column-font-size=\"\" data-wptb-title-column-color=\"\" data-wptb-title-background-color=\"rgb(238, 238, 238)\" data-wptb-title-align=\"\"><div class=\"wptb-column-title-mobile-container\"><div class=\"wptb-column-title-mobile\" data-wptb-title-column=\"\" style=\"background-color: rgb(238, 238, 238); padding: 0px;\"><\/div><\/div><div class=\"wptb-text-container wptb-ph-element wptb-element-text-210\"><div class=\"\" style=\"position: relative;\"><p>\u4e94\u5473\u5b50\u8403\u53d6\u7269\u3001\u7dad\u751f\u7d20E<\/p><\/div><\/div><\/td><td class=\"wptb-cell\" style=\"border-width: 1px; padding: 0px;\" data-x-index=\"4\" data-wptb-css-td-auto-width=\"true\" data-wptb-title-column=\"\u5929\u4f7f\u5a1c\u62c9\" data-wptb-title-column-font-size=\"\" data-wptb-title-column-color=\"\" data-wptb-title-background-color=\"rgb(238, 238, 238)\" data-wptb-title-align=\"center\"><div class=\"wptb-column-title-mobile-container\"><div class=\"wptb-column-title-mobile\" data-wptb-title-column=\"\u5929\u4f7f\u5a1c\u62c9\" style=\"background-color: rgb(238, 238, 238); text-align: center; padding: 0px;\"><\/div><\/div><div class=\"wptb-text-container wptb-ph-element wptb-element-text-200\"><div class=\"\" style=\"position: relative;\"><p>\u8272\u80fa\u9178\u3001\u6d77\u85fb\u9223\u9382\u3001\u03b3-\u7a40\u7dad\u7d20\u3001\u829d\u9ebb\u7d20\u3001\u7dad\u751f\u7d20B6\u3001\u7dad\u751f\u7d20B12<\/p><\/div><\/div><\/td><\/tr><tr class=\"wptb-row\"><td class=\"wptb-cell\" data-x-index=\"0\" style=\"border-width: 1px; padding: 0px;\" data-wptb-css-td-auto-width=\"true\" data-wptb-title-column=\"\u54c1\u724c\" data-wptb-title-column-font-size=\"\" data-wptb-title-column-color=\"\" data-wptb-title-background-color=\"rgb(238, 238, 238)\" data-wptb-title-align=\"center\"><div class=\"wptb-column-title-mobile-container\"><div class=\"wptb-column-title-mobile\" data-wptb-title-column=\"\u54c1\u724c\" style=\"background-color: rgb(238, 238, 238); text-align: center; padding: 0px;\"><\/div><\/div><div class=\"wptb-text-container wptb-ph-element wptb-element-text-5\"><div class=\"\" style=\"position: relative;\"><p style=\"text-align: center;\">\u898f\u683c<\/p><\/div><\/div><\/td><td class=\"wptb-cell\" style=\"border-width: 1px; padding: 0px;\" data-x-index=\"1\" data-wptb-css-td-auto-width=\"true\" data-wptb-title-column=\"\u4e09\u5f97\u5229\" data-wptb-title-column-font-size=\"\" data-wptb-title-column-color=\"\" data-wptb-title-background-color=\"rgb(238, 238, 238)\" data-wptb-title-align=\"center\"><div class=\"wptb-column-title-mobile-container\"><div class=\"wptb-column-title-mobile\" data-wptb-title-column=\"\u4e09\u5f97\u5229\" style=\"background-color: rgb(238, 238, 238); text-align: center; padding: 0px;\"><\/div><\/div><div class=\"wptb-text-container wptb-ph-element wptb-element-text-80\"><div class=\"\" style=\"position: relative;\"><p style=\"text-align: center;\">90\u9846\u81a0\u56ca<\/p><\/div><\/div><\/td><td class=\"wptb-cell wptb-ondragenter\" style=\"border-width: 1px; padding: 0px;\" data-x-index=\"2\" data-wptb-css-td-auto-width=\"true\" data-wptb-title-column=\"\u7d71\u6b23\u751f\u7269\u79d1\u6280\" data-wptb-title-column-font-size=\"\" data-wptb-title-column-color=\"\" data-wptb-title-background-color=\"rgb(238, 238, 238)\" data-wptb-title-align=\"center\"><div class=\"wptb-column-title-mobile-container\"><div class=\"wptb-column-title-mobile\" data-wptb-title-column=\"\u7d71\u6b23\u751f\u7269\u79d1\u6280\" style=\"background-color: rgb(238, 238, 238); text-align: center; padding: 0px;\"><\/div><\/div><div class=\"wptb-text-container wptb-ph-element wptb-element-text-220\"><div class=\"\" style=\"position: relative;\"><p style=\"text-align: center;\">30\u9846\u81a0\u56ca<\/p><\/div><\/div><\/td><td class=\"wptb-cell\" style=\"border-width: 1px; padding: 0px;\" data-x-index=\"3\" data-wptb-css-td-auto-width=\"true\" data-wptb-title-column=\"\" data-wptb-title-column-font-size=\"\" data-wptb-title-column-color=\"\" data-wptb-title-background-color=\"rgb(238, 238, 238)\" data-wptb-title-align=\"\"><div class=\"wptb-column-title-mobile-container\"><div class=\"wptb-column-title-mobile\" data-wptb-title-column=\"\" style=\"background-color: rgb(238, 238, 238); padding: 0px;\"><\/div><\/div><div class=\"wptb-text-container wptb-ph-element wptb-element-text-201\"><div class=\"\" style=\"position: relative;\"><p style=\"text-align: center;\">60\u9846\u81a0\u56ca<\/p><\/div><\/div><\/td><td class=\"wptb-cell\" style=\"border-width: 1px; padding: 0px;\" data-x-index=\"4\" data-wptb-css-td-auto-width=\"true\" data-wptb-title-column=\"\u5929\u4f7f\u5a1c\u62c9\" data-wptb-title-column-font-size=\"\" data-wptb-title-column-color=\"\" data-wptb-title-background-color=\"rgb(238, 238, 238)\" data-wptb-title-align=\"center\"><div class=\"wptb-column-title-mobile-container\"><div class=\"wptb-column-title-mobile\" data-wptb-title-column=\"\u5929\u4f7f\u5a1c\u62c9\" style=\"background-color: rgb(238, 238, 238); text-align: center; padding: 0px;\"><\/div><\/div><div class=\"wptb-text-container wptb-ph-element wptb-element-text-211\"><div class=\"\" style=\"position: relative;\"><p style=\"text-align: center;\">30\u9846\u81a0\u56ca<\/p><\/div><\/div><\/td><\/tr><tr class=\"wptb-row\"><td class=\"wptb-cell\" data-x-index=\"0\" style=\"border-width: 1px; padding: 0px;\" data-wptb-css-td-auto-width=\"true\" data-wptb-title-column=\"\u54c1\u724c\" data-wptb-title-column-font-size=\"\" data-wptb-title-column-color=\"\" data-wptb-title-background-color=\"rgb(238, 238, 238)\" data-wptb-title-align=\"center\"><div class=\"wptb-column-title-mobile-container\"><div class=\"wptb-column-title-mobile\" data-wptb-title-column=\"\u54c1\u724c\" style=\"background-color: rgb(238, 238, 238); text-align: center; padding: 0px;\"><\/div><\/div><div class=\"wptb-text-container wptb-ph-element wptb-element-text-6\"><div class=\"\" style=\"position: relative;\"><p style=\"text-align: center;\">\u6bcf\u65e5\u7528\u91cf<\/p><\/div><\/div><\/td><td class=\"wptb-cell wptb-ondragenter\" style=\"border-width: 1px; padding: 0px;\" data-x-index=\"1\" data-wptb-css-td-auto-width=\"true\" data-wptb-title-column=\"\u4e09\u5f97\u5229\" data-wptb-title-column-font-size=\"\" data-wptb-title-column-color=\"\" data-wptb-title-background-color=\"rgb(238, 238, 238)\" data-wptb-title-align=\"center\"><div class=\"wptb-column-title-mobile-container\"><div class=\"wptb-column-title-mobile\" data-wptb-title-column=\"\u4e09\u5f97\u5229\" style=\"background-color: rgb(238, 238, 238); text-align: center; padding: 0px;\"><\/div><\/div><div class=\"wptb-text-container wptb-ph-element wptb-element-text-221\"><div class=\"\" style=\"position: relative;\"><p style=\"text-align: center;\">3\u9846<\/p><\/div><\/div><\/td><td class=\"wptb-cell wptb-ondragenter\" style=\"border-width: 1px; padding: 0px;\" data-x-index=\"2\" data-wptb-css-td-auto-width=\"true\" data-wptb-title-column=\"\u7d71\u6b23\u751f\u7269\u79d1\u6280\" data-wptb-title-column-font-size=\"\" data-wptb-title-column-color=\"\" data-wptb-title-background-color=\"rgb(238, 238, 238)\" data-wptb-title-align=\"center\"><div class=\"wptb-column-title-mobile-container\"><div class=\"wptb-column-title-mobile\" data-wptb-title-column=\"\u7d71\u6b23\u751f\u7269\u79d1\u6280\" style=\"background-color: rgb(238, 238, 238); text-align: center; padding: 0px;\"><\/div><\/div><div class=\"wptb-text-container wptb-ph-element wptb-ondragenter wptb-element-text-74\"><div class=\"\" style=\"position: relative;\"><p style=\"text-align: center;\">1-4\u9846<\/p><\/div><\/div><\/td><td class=\"wptb-cell\" style=\"border-width: 1px; padding: 0px;\" data-x-index=\"3\" data-wptb-css-td-auto-width=\"true\" data-wptb-title-column=\"\" data-wptb-title-column-font-size=\"\" data-wptb-title-column-color=\"\" data-wptb-title-background-color=\"rgb(238, 238, 238)\" data-wptb-title-align=\"\"><div class=\"wptb-column-title-mobile-container\"><div class=\"wptb-column-title-mobile\" data-wptb-title-column=\"\" style=\"background-color: rgb(238, 238, 238); padding: 0px;\"><\/div><\/div><div class=\"wptb-text-container wptb-ph-element wptb-element-text-212\"><div class=\"\" style=\"position: relative;\"><p style=\"text-align: center;\">2\u9320<\/p><\/div><\/div><\/td><td class=\"wptb-cell\" style=\"border-width: 1px; padding: 0px;\" data-x-index=\"4\" data-wptb-css-td-auto-width=\"true\" data-wptb-title-column=\"\u5929\u4f7f\u5a1c\u62c9\" data-wptb-title-column-font-size=\"\" data-wptb-title-column-color=\"\" data-wptb-title-background-color=\"rgb(238, 238, 238)\" data-wptb-title-align=\"center\"><div class=\"wptb-column-title-mobile-container\"><div class=\"wptb-column-title-mobile\" data-wptb-title-column=\"\u5929\u4f7f\u5a1c\u62c9\" style=\"background-color: rgb(238, 238, 238); text-align: center; padding: 0px;\"><\/div><\/div><div class=\"wptb-text-container wptb-ph-element wptb-element-text-213\"><div class=\"\" style=\"position: relative;\"><p style=\"text-align: center;\">3\u9846<\/p><\/div><\/div><\/td><\/tr><tr class=\"wptb-row\"><td class=\"wptb-cell\" data-x-index=\"0\" style=\"border-width: 1px; padding: 0px;\" data-wptb-css-td-auto-width=\"true\" data-wptb-title-column=\"\u54c1\u724c\" data-wptb-title-column-font-size=\"\" data-wptb-title-column-color=\"\" data-wptb-title-background-color=\"rgb(238, 238, 238)\" data-wptb-title-align=\"center\"><div class=\"wptb-column-title-mobile-container\"><div class=\"wptb-column-title-mobile\" data-wptb-title-column=\"\u54c1\u724c\" style=\"background-color: rgb(238, 238, 238); text-align: center; padding: 0px;\"><\/div><\/div><div class=\"wptb-text-container wptb-ph-element wptb-element-text-113\" style=\"font-size: 15px;\"><div class=\"\" style=\"position: relative;\"><p style=\"text-align: center;\">\u50f9\u683c<br><\/p><\/div><\/div><div class=\"wptb-text-container wptb-ph-element wptb-element-text-114\" style=\"font-size: 12px;\"><div class=\"\" style=\"position: relative;\"><p style=\"text-align: center;\">\uff08\u50c5\u4f9b\u53c3\u8003\uff09<\/p><\/div><\/div><\/td><td class=\"wptb-cell\" style=\"border-width: 1px; padding: 0px;\" data-x-index=\"1\" data-wptb-css-td-auto-width=\"true\" data-wptb-title-column=\"\u4e09\u5f97\u5229\" data-wptb-title-column-font-size=\"\" data-wptb-title-column-color=\"\" data-wptb-title-background-color=\"rgb(238, 238, 238)\" data-wptb-title-align=\"center\"><div class=\"wptb-column-title-mobile-container\"><div class=\"wptb-column-title-mobile\" data-wptb-title-column=\"\u4e09\u5f97\u5229\" style=\"background-color: rgb(238, 238, 238); text-align: center; padding: 0px;\"><\/div><\/div><div class=\"wptb-text-container wptb-ph-element wptb-element-text-214\" style=\"color: rgb(221, 51, 51);\"><div class=\"\" style=\"position: relative;\"><p style=\"text-align: center;\" class=\"\"><strong>NT$1600<\/strong><\/p><\/div><\/div><\/td><td class=\"wptb-cell\" style=\"border-width: 1px; padding: 0px;\" data-x-index=\"2\" data-wptb-css-td-auto-width=\"true\" data-wptb-title-column=\"\u7d71\u6b23\u751f\u7269\u79d1\u6280\" data-wptb-title-column-font-size=\"\" data-wptb-title-column-color=\"\" data-wptb-title-background-color=\"rgb(238, 238, 238)\" data-wptb-title-align=\"center\"><div class=\"wptb-column-title-mobile-container\"><div class=\"wptb-column-title-mobile\" data-wptb-title-column=\"\u7d71\u6b23\u751f\u7269\u79d1\u6280\" style=\"background-color: rgb(238, 238, 238); text-align: center; padding: 0px;\"><\/div><\/div><div class=\"wptb-text-container wptb-ph-element wptb-element-text-34\" style=\"color: rgb(221, 51, 51);\"><div class=\"\" style=\"position: relative;\"><p style=\"text-align: center;\" class=\"\"><strong>NT$748<\/strong><\/p><\/div><\/div><\/td><td class=\"wptb-cell\" style=\"border-width: 1px; padding: 0px;\" data-x-index=\"3\" data-wptb-css-td-auto-width=\"true\" data-wptb-title-column=\"\" data-wptb-title-column-font-size=\"\" data-wptb-title-column-color=\"\" data-wptb-title-background-color=\"rgb(238, 238, 238)\" data-wptb-title-align=\"\"><div class=\"wptb-column-title-mobile-container\"><div class=\"wptb-column-title-mobile\" data-wptb-title-column=\"\" style=\"background-color: rgb(238, 238, 238); padding: 0px;\"><\/div><\/div><div class=\"wptb-text-container wptb-ph-element wptb-element-text-203\" style=\"color: rgb(221, 51, 51);\"><div class=\"\" style=\"position: relative;\"><p style=\"text-align: center;\" class=\"\"><strong>NT$680<\/strong><\/p><\/div><\/div><\/td><td class=\"wptb-cell\" style=\"border-width: 1px; padding: 0px;\" data-x-index=\"4\" data-wptb-css-td-auto-width=\"true\" data-wptb-title-column=\"\u5929\u4f7f\u5a1c\u62c9\" data-wptb-title-column-font-size=\"\" data-wptb-title-column-color=\"\" data-wptb-title-background-color=\"rgb(238, 238, 238)\" data-wptb-title-align=\"center\"><div class=\"wptb-column-title-mobile-container\"><div class=\"wptb-column-title-mobile\" data-wptb-title-column=\"\u5929\u4f7f\u5a1c\u62c9\" style=\"background-color: rgb(238, 238, 238); text-align: center; padding: 0px;\"><\/div><\/div><div class=\"wptb-text-container wptb-ph-element wptb-element-text-222\" style=\"color: rgb(221, 51, 51);\"><div class=\"\" style=\"position: relative;\"><p style=\"text-align: center;\" class=\"\"><strong>NT$890<\/strong><\/p><\/div><\/div><\/td><\/tr><tr class=\"wptb-row\"><td class=\"wptb-cell\" data-x-index=\"0\" style=\"border-width: 1px; padding: 0px;\" data-wptb-css-td-auto-width=\"true\" data-wptb-title-column=\"\u54c1\u724c\" data-wptb-title-column-font-size=\"\" data-wptb-title-column-color=\"\" data-wptb-title-background-color=\"rgb(238, 238, 238)\" data-wptb-title-align=\"center\"><div class=\"wptb-column-title-mobile-container\"><div class=\"wptb-column-title-mobile\" data-wptb-title-column=\"\u54c1\u724c\" style=\"background-color: rgb(238, 238, 238); text-align: center; padding: 0px;\"><\/div><\/div><div class=\"wptb-text-container wptb-ph-element wptb-element-text-8\"><div class=\"\" style=\"position: relative;\"><p style=\"text-align: center;\">\u6bcf\u65e5\u82b1\u8cbb<\/p><\/div><\/div><\/td><td class=\"wptb-cell wptb-ondragenter\" style=\"border-width: 1px; padding: 0px;\" data-x-index=\"1\" data-wptb-css-td-auto-width=\"true\" data-wptb-title-column=\"\u4e09\u5f97\u5229\" data-wptb-title-column-font-size=\"\" data-wptb-title-column-color=\"\" data-wptb-title-background-color=\"rgb(238, 238, 238)\" data-wptb-title-align=\"center\"><div class=\"wptb-column-title-mobile-container\"><div class=\"wptb-column-title-mobile\" data-wptb-title-column=\"\u4e09\u5f97\u5229\" style=\"background-color: rgb(238, 238, 238); text-align: center; padding: 0px;\"><\/div><\/div><div class=\"wptb-text-container wptb-ph-element wptb-element-text-215\"><div class=\"\" style=\"position: relative;\"><p style=\"text-align: center;\" class=\"wptb-directlyhovered\"><strong>NT$53<\/strong><\/p><\/div><\/div><\/td><td class=\"wptb-cell\" style=\"border-width: 1px; padding: 0px;\" data-x-index=\"2\" data-wptb-css-td-auto-width=\"true\" data-wptb-title-column=\"\u7d71\u6b23\u751f\u7269\u79d1\u6280\" data-wptb-title-column-font-size=\"\" data-wptb-title-column-color=\"\" data-wptb-title-background-color=\"rgb(238, 238, 238)\" data-wptb-title-align=\"center\"><div class=\"wptb-column-title-mobile-container\"><div class=\"wptb-column-title-mobile\" data-wptb-title-column=\"\u7d71\u6b23\u751f\u7269\u79d1\u6280\" style=\"background-color: rgb(238, 238, 238); text-align: center; padding: 0px;\"><\/div><\/div><div class=\"wptb-text-container wptb-ph-element wptb-element-text-223\"><div class=\"\" style=\"position: relative;\"><p style=\"text-align: center;\" class=\"wptb-directlyhovered\"><strong>NT$50<\/strong><\/p><\/div><\/div><\/td><td class=\"wptb-cell\" style=\"border-width: 1px; padding: 0px;\" data-x-index=\"3\" data-wptb-css-td-auto-width=\"true\" data-wptb-title-column=\"\" data-wptb-title-column-font-size=\"\" data-wptb-title-column-color=\"\" data-wptb-title-background-color=\"rgb(238, 238, 238)\" data-wptb-title-align=\"\"><div class=\"wptb-column-title-mobile-container\"><div class=\"wptb-column-title-mobile\" data-wptb-title-column=\"\" style=\"background-color: rgb(238, 238, 238); padding: 0px;\"><\/div><\/div><div class=\"wptb-text-container wptb-ph-element wptb-element-text-42\"><div class=\"\" style=\"position: relative;\"><p style=\"text-align: center;\" class=\"\"><strong>NT$23<\/strong><\/p><\/div><\/div><\/td><td class=\"wptb-cell\" style=\"border-width: 1px; padding: 0px;\" data-x-index=\"4\" data-wptb-css-td-auto-width=\"true\" data-wptb-title-column=\"\u5929\u4f7f\u5a1c\u62c9\" data-wptb-title-column-font-size=\"\" data-wptb-title-column-color=\"\" data-wptb-title-background-color=\"rgb(238, 238, 238)\" data-wptb-title-align=\"center\"><div class=\"wptb-column-title-mobile-container\"><div class=\"wptb-column-title-mobile\" data-wptb-title-column=\"\u5929\u4f7f\u5a1c\u62c9\" style=\"background-color: rgb(238, 238, 238); text-align: center; padding: 0px;\"><\/div><\/div><div class=\"wptb-text-container wptb-ph-element wptb-element-text-204\"><div class=\"\" style=\"position: relative;\"><p style=\"text-align: center;\" class=\"\"><strong>NT$89<\/strong><\/p><\/div><\/div><\/td><\/tr><tr class=\"wptb-row\"><td class=\"wptb-cell\" data-x-index=\"0\" style=\"border-width: 1px; padding: 0px;\" data-wptb-css-td-auto-width=\"true\" data-wptb-title-column=\"\u54c1\u724c\" data-wptb-title-column-font-size=\"\" data-wptb-title-column-color=\"\" data-wptb-title-background-color=\"rgb(238, 238, 238)\" data-wptb-title-align=\"center\"><div class=\"wptb-column-title-mobile-container\"><div class=\"wptb-column-title-mobile\" data-wptb-title-column=\"\u54c1\u724c\" style=\"background-color: rgb(238, 238, 238); text-align: center; padding: 0px;\"><\/div><\/div><div class=\"wptb-text-container wptb-ph-element wptb-element-text-9\"><div class=\"\" style=\"position: relative;\"><p style=\"text-align: center;\">\u5546\u54c1\u9023\u7d50<\/p><\/div><\/div><\/td><td class=\"wptb-cell\" style=\"border-width: 1px; padding: 0px;\" data-x-index=\"1\" data-wptb-css-td-auto-width=\"true\" data-wptb-title-column=\"\u4e09\u5f97\u5229\" data-wptb-title-column-font-size=\"\" data-wptb-title-column-color=\"\" data-wptb-title-background-color=\"rgb(238, 238, 238)\" data-wptb-title-align=\"center\"><div class=\"wptb-column-title-mobile-container\"><div class=\"wptb-column-title-mobile\" data-wptb-title-column=\"\u4e09\u5f97\u5229\" style=\"background-color: rgb(238, 238, 238); text-align: center; padding: 0px;\"><\/div><\/div><div class=\"wptb-button-container wptb-ph-element wptb-element-button-28\"><div class=\"wptb-button-wrapper wptb-size-m\">            <a href=\"https:\/\/ibestfun.net\/2uonE\" class=\"\" target=\"_blank\">                <div class=\"wptb-button\" style=\"position: relative; background-color: rgb(216, 73, 116);\" data-wptb-element-bg-color=\"#d84974\" data-wptb-element-color=\"rgb(255, 255, 255)\"><p style=\"font-size: 16px;\">MOMO \u5b98\u7db2<\/p><div class=\"wptb-button-icon\" data-wptb-button-icon-src=\"\"><br><\/div><\/div>            <\/a>        <\/div><\/div><\/td><td class=\"wptb-cell\" style=\"border-width: 1px; padding: 0px;\" data-x-index=\"2\" data-wptb-css-td-auto-width=\"true\" data-wptb-title-column=\"\u7d71\u6b23\u751f\u7269\u79d1\u6280\" data-wptb-title-column-font-size=\"\" data-wptb-title-column-color=\"\" data-wptb-title-background-color=\"rgb(238, 238, 238)\" data-wptb-title-align=\"center\"><div class=\"wptb-column-title-mobile-container\"><div class=\"wptb-column-title-mobile\" data-wptb-title-column=\"\u7d71\u6b23\u751f\u7269\u79d1\u6280\" style=\"background-color: rgb(238, 238, 238); text-align: center; padding: 0px;\"><\/div><\/div><div class=\"wptb-button-container wptb-ph-element wptb-element-button-29\"><div class=\"wptb-button-wrapper wptb-size-m\">            <a href=\"https:\/\/www1.gamepark.com.tw\/2uooC\" class=\"\" target=\"_blank\">                <div class=\"wptb-button\" style=\"position: relative; background-color: rgb(216, 73, 116);\" data-wptb-element-bg-color=\"#d84974\" data-wptb-element-color=\"rgb(255, 255, 255)\"><p style=\"font-size: 16px;\">MOMO \u5b98\u7db2<\/p><div class=\"wptb-button-icon\" data-wptb-button-icon-src=\"\"><br><\/div><\/div>            <\/a>        <\/div><\/div><\/td><td class=\"wptb-cell\" style=\"border-width: 1px; padding: 0px;\" data-x-index=\"3\" data-wptb-css-td-auto-width=\"true\" data-wptb-title-column=\"\" data-wptb-title-column-font-size=\"\" data-wptb-title-column-color=\"\" data-wptb-title-background-color=\"rgb(238, 238, 238)\" data-wptb-title-align=\"\"><div class=\"wptb-column-title-mobile-container\"><div class=\"wptb-column-title-mobile\" data-wptb-title-column=\"\" style=\"background-color: rgb(238, 238, 238); padding: 0px;\"><\/div><\/div><div class=\"wptb-button-container wptb-ph-element wptb-element-button-26\"><div class=\"wptb-button-wrapper wptb-size-m\">            <a href=\"https:\/\/pinkrose.info\/2uooW\" class=\"\" target=\"_blank\">                <div class=\"wptb-button\" style=\"position: relative; background-color: rgb(30, 115, 190);\" data-wptb-element-bg-color=\"#1e73be\" data-wptb-element-color=\"rgb(255, 255, 255)\"><p style=\"font-size: 16px;\">\u767d\u862d\u6c0f\u5b98\u7db2<\/p><div class=\"wptb-button-icon\" data-wptb-button-icon-src=\"\"><br><\/div><\/div>            <\/a>        <\/div><\/div><\/td><td class=\"wptb-cell\" style=\"border-width: 1px; padding: 0px;\" data-x-index=\"4\" data-wptb-css-td-auto-width=\"true\" data-wptb-title-column=\"\u5929\u4f7f\u5a1c\u62c9\" data-wptb-title-column-font-size=\"\" data-wptb-title-column-color=\"\" data-wptb-title-background-color=\"rgb(238, 238, 238)\" data-wptb-title-align=\"center\"><div class=\"wptb-column-title-mobile-container\"><div class=\"wptb-column-title-mobile\" data-wptb-title-column=\"\u5929\u4f7f\u5a1c\u62c9\" style=\"background-color: rgb(238, 238, 238); text-align: center; padding: 0px;\"><\/div><\/div><div class=\"wptb-button-container wptb-ph-element wptb-element-button-27\"><div class=\"wptb-button-wrapper wptb-size-m\">            <a href=\"https:\/\/iorange.biz\/2unwB\" class=\"\" target=\"_blank\">                <div class=\"wptb-button\" style=\"position: relative; background-color: rgb(216, 73, 116);\" data-wptb-element-bg-color=\"#d84974\" data-wptb-element-color=\"rgb(255, 255, 255)\"><p style=\"font-size: 16px;\">MOMO \u5b98\u7db2<\/p><div class=\"wptb-button-icon\" data-wptb-button-icon-src=\"\"><br><\/div><\/div>            <\/a>        <\/div><\/div><\/td><\/tr><\/tbody><\/table><\/div><\/div>\n\n\n\n<p><br><br><br><\/p>\n\n\n\n<h1 class=\"has-text-color\" style=\"color:#0383b9;font-size:30px\"><span class=\"ez-toc-section\" id=\"%E2%96%8D%E9%88%A3\"><\/span>\u258d<strong>\u9223<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h1>\n\n\n\n<h2 class=\"has-luminous-vivid-orange-color has-text-color\" style=\"font-size:19px\">\u25b2 <strong>\u529f\u6548<\/strong>\uff1a<strong>\u5b89\u795e\u3001\u5e6b\u52a9\u5408\u6210\u892a\u9ed1\u6fc0\u7d20\u3001\u7f3a\u4e4f\u6613\u5c0e\u81f4\u62bd\u7b4b\u3001\u5931\u7720<\/strong><br><strong><br>\u25b2 \u98df\u7528\u65b9\u5f0f<\/strong>\uff1a<strong>\u6bcf\u65e5\u7761\u524d 250-500 \u6beb\u514b<\/strong><br><strong><br>\u25b2 \u526f\u4f5c\u7528<\/strong>\uff1a<strong>\u300c\u78b3\u9178\u9223\u300d\u6613\u5c0e\u81f4\u8139\u6c23<\/strong><br><\/h2>\n\n\n\n<p>\u9223\uff08Calcium\uff09\u88ab\u6b78\u985e\u70ba\u4e00\u7a2e\u300c\u5b89\u5b9a\u795e\u7d93\u300d\u7684\u7926\u7269\u8cea\uff0c\u9664\u4e86\u53ef\u4ee5\u5354\u52a9\u5408\u6210\u5e6b\u52a9\u7761\u7720\u7684\u8377\u723e\u8499\u300c\u892a\u9ed1\u6fc0\u7d20\u300d\uff0c\u4e5f\u8207\u4eba\u9ad4\u7684\u795e\u7d93\u50b3\u5c0e\u7269\u8cea\u5408\u6210\u76f8\u95dc\uff0c\u53ef\u4ee5\u767c\u63ee\u5b89\u795e\u3001\u653e\u9b06\u808c\u8089\u3001\u6d88\u9664\u7dca\u5f35\u7684\u529f\u6548\uff0c\u9032\u800c\u6539\u5584\u7761\u7720\u3002&nbsp;<\/p>\n\n\n\n<p class=\"has-text-align-center\"><em>\u5ef6\u4f38\u95b1\u8b80\uff1a<a href=\"https:\/\/eatwellandhealthy.com\/calcium-supplement-comparison\/\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>\u30102021\u6700\u65b0\u7248\u3011\u5e02\u552e27\u7a2e\u9223\u7247\u6bd4\u8f03\u8868\uff0c\u71df\u990a\u5e2b\u89e3\u6790\u78b3\u9178\u9223\u3001\u6ab8\u6aac\u9178\u9223\u3001\u6d77\u85fb\u9223\u5dee\u7570\u53ca\u526f\u4f5c\u7528<\/strong><\/a><\/em><\/p>\n\n\n\n<p><br><\/p>\n\n\n\n<h1 class=\"has-text-color\" style=\"color:#0383b9;font-size:30px\"><span class=\"ez-toc-section\" id=\"%E2%96%8D%E9%8E%82\"><\/span>\u258d<strong>\u9382<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h1>\n\n\n\n<h2 class=\"has-luminous-vivid-orange-color has-text-color\" style=\"font-size:19px\">\u25b2 <strong>\u529f\u6548<\/strong>\uff1a<strong>\u5b89\u795e\u3001\u5e6b\u52a9\u5408\u6210\u892a\u9ed1\u6fc0\u7d20\u3001\u7f3a\u4e4f\u9382\u6613\u5c0e\u81f4\u6182\u9b31\u53ca\u7126\u616e\u800c\u96e3\u4ee5\u5165\u7761<\/strong><br><strong><br>\u25b2 \u98df\u7528\u65b9\u5f0f<\/strong>\uff1a<strong>\u6bcf\u65e5\u7761\u524d 100-200 \u6beb\u514b\uff0c\u6301\u7e8c\u81f3\u5c11 8 \u9031<\/strong><br><strong><br>\u25b2 \u526f\u4f5c\u7528<\/strong>\uff1a<strong>\u55ae\u6b21\u9ad8\u5291\u91cf\uff08&gt;300 \u6beb\u514b\uff09\u53ef\u80fd\u5c0e\u81f4\u8179\u7009<\/strong><br><\/h2>\n\n\n\n<p>\u9382\uff08Magnesium\uff09\u8207\u9223\u540c\u6a23\u4e5f\u5c6c\u65bc\u300c\u5b89\u5b9a\u795e\u7d93\u300d\u7684\u7926\u7269\u8cea\uff0c\u751f\u7406\u5b78\u4e0a\uff0c\u9382\u9664\u4e86\u53ef\u4ee5\u5354\u52a9\u5408\u6210\u5e6b\u52a9\u7761\u7720\u7684\u8377\u723e\u8499\u300c\u892a\u9ed1\u6fc0\u7d20\u300d\uff0c\u9382\u5728\u8abf\u7bc0\u808c\u8089\u8207\u795e\u7d93\u4e2d\u4e5f\u626e\u6f14\u76f8\u7576\u91cd\u8981\u7684\u89d2\u8272\u3002\u7576\u6211\u5011\u8eab\u9ad4\u7f3a\u4e4f\u9382\u6642\uff0c\u5bb9\u6613\u51fa\u73fe\u7126\u616e\u53ca\u6182\u9b31\uff0c\u5f71\u97ff\u7761\u7720\u54c1\u8cea\u3002<\/p>\n\n\n\n<p>\u5728\u4e00\u7bc7\u4eba\u9ad4\u81e8\u5e8a<a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC3703169\/\">\u7814\u7a76<\/a>\uff0c\u91dd\u5c0d\u5931\u7720\u7684\u9280\u9aee\u65cf\uff0c\u6bcf\u5929\u7d66\u4e88 500 \u6beb\u514b\u9382\u6301\u7e8c 8 \u9031\uff0c\u767c\u73fe\u5176\u9032\u5165\u7761\u7720\u7684\u901f\u5ea6\u3001\u7761\u7720\u6548\u7387\u53ca\u6e05\u6668\u9192\u4f86\u7684\u60c5\u6cc1\u7686\u5f97\u5230\u6539\u5584\u3002\u540c\u6642\u5728\u8840\u6db2\u89c0\u5bdf\u4e2d\uff0c\u88dc\u5145\u9382\u7684\u53d7\u8a66\u8005\u8840\u6e05\u892a\u9ed1\u6fc0\u7d20\uff08\u7761\u7720\u8377\u723e\u8499\uff09\u6fc3\u5ea6\u4e5f\u8f03\u9ad8\u3002<\/p>\n\n\n\n<p>\u503c\u5f97\u6ce8\u610f\u7684\u662f\uff0c\u55ae\u6b21\u9ad8\u5291\u91cf\u7684\u9382\uff08300-500 \u6beb\u514b\/\u6b21\uff09\u5bb9\u6613\u5c0e\u81f4\u8179\u7009\uff0c\u6545\u71df\u990a\u5e2b Mae \u5efa\u8b70\uff0c\u4e00\u5929\u88dc\u5145\u7684\u5291\u91cf\u53ef\u4ee5\u5728 100-200 \u6beb\u514b\u9593\u5373\u53ef\u3002<\/p>\n\n\n\n<p><br><\/p>\n\n\n\n<h1 class=\"has-text-color\" style=\"color:#0383b9;font-size:30px\"><span class=\"ez-toc-section\" id=\"%E2%96%8D%E8%89%B2%E8%83%BA%E9%85%B8\"><\/span>\u258d<strong>\u8272\u80fa\u9178<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h1>\n\n\n\n<h2 class=\"has-luminous-vivid-orange-color has-text-color\" style=\"font-size:19px\">\u25b2 <strong>\u529f\u6548<\/strong>\uff1a<strong>\u5408\u6210\u8840\u6e05\u7d20\uff08\u653e\u9b06\u8377\u723e\u8499\uff09\u548c\u892a\u9ed1\u6fc0\u7d20\uff08\u7761\u7720\u8377\u723e\u8499\uff09<\/strong><br><strong><br>\u25b2 \u98df\u7528\u65b9\u5f0f<\/strong>\uff1a<strong>\u4e00\u5929 1~3 \u514b<\/strong><br><strong><br>\u25b2 \u526f\u4f5c\u7528<\/strong>\uff1a<strong>\u7121<\/strong><br><\/h2>\n\n\n\n<p>\u8272\u80fa\u9178\uff08Tryptophan\uff09\u70ba\u4e00\u7a2e\u5b58\u5728\u65bc\u4eba\u9ad4\u7684\u5fc5\u9700\u80fa\u57fa\u9178\uff0c\u4e3b\u8981\u7684\u529f\u80fd\u662f\u5408\u6210\u8840\u6e05\u7d20\uff0c\u8840\u6e05\u7d20\u53c8\u7a31\u70ba\u653e\u9b06\u8377\u723e\u8499\uff0c\u53ef\u4ee5\u6e1b\u7de9\u6211\u5011\u7684\u795e\u7d93\u6d3b\u52d5\u3001\u5e6b\u52a9\u4fdd\u6301\u8eab\u5fc3\u653e\u9b06\u3002<\/p>\n\n\n\n<p>\u5728\u8272\u80fa\u9178\u8f49\u63db\u6210\u8840\u6e05\u7d20\u4ee5\u5f8c\uff0c\u53ef\u4ee5\u66f4\u9032\u4e00\u6b65\u7684\u5f80\u4e0b\u5408\u6210\u892a\u9ed1\u6fc0\u7d20\uff08Malatonin\uff09\uff0c\u892a\u9ed1\u6fc0\u7d20\u4fd7\u7a31\u7761\u7720\u8377\u723e\u8499\uff0c\u80fd\u5e6b\u52a9\u6211\u5011\u5feb\u901f\u9032\u5165\u7761\u7720\u72c0\u614b\u3002<\/p>\n\n\n\n<p>\u5728\u4e00\u7bc7\u7cfb\u7d71\u6027\u6587\u737b\u56de\u9867<a href=\"https:\/\/academic-oup-com.eres.qnl.qa\/nutritionreviews\/advance-article-abstract\/doi\/10.1093\/nutrit\/nuab027\/6263432?redirectedFrom=fulltext\">\u7814\u7a76<\/a>\u7d50\u679c\u986f\u793a\uff0c\u900f\u904e\u8272\u80fa\u9178\u7684\u88dc\u5145\uff0c\u53ef\u4ee5\u986f\u8457\u6e1b\u5c11\u5165\u7761\u6642\u9593\uff0c\u6539\u5584\u7761\u7720\u54c1\u8cea\u3002\u4e26\u4e14\uff0c\u4e00\u5929\u651d\u53d6\u5927\u65bc 1 \u514b\u7684\u53d7\u8a66\u8005\u6548\u679c\u6bd4\u4e00\u5929\u651d\u53d6\u5c11\u65bc 1 \u514b\u8005\u4f73\u3002<\/p>\n\n\n\n<p>\u503c\u5f97\u6ce8\u610f\u7684\u662f\uff0c\u6211\u5011\u4eba\u9ad4\u7121\u6cd5\u81ea\u884c\u5408\u6210\u8272\u80fa\u9178\uff0c\u9700\u9760\u5929\u7136\u98df\u7269\u651d\u53d6\uff0c<strong>\u8272\u80fa\u9178\u542b\u91cf\u8f03\u9ad8\u7684\u98df\u7269\u6709\u9999\u8549\u3001\u9b5a\u3001\u4e73\u88fd\u54c1\u3001\u8c46\u88fd\u54c1\u3001\u96de\u8089\u3001\u674f\u4ec1<\/strong>\u7b49\u3002<\/p>\n\n\n\n<p><br><\/p>\n\n\n\n<h1 class=\"has-text-color\" style=\"color:#0383b9;font-size:30px\"><span class=\"ez-toc-section\" id=\"%E2%96%8D%E8%8C%B6%E8%83%BA%E9%85%B8\"><\/span>\u258d<strong>\u8336\u80fa\u9178<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h1>\n\n\n\n<p class=\"has-luminous-vivid-orange-color has-text-color\" style=\"font-size:19px\">\u25b2 <strong>\u529f\u6548<\/strong>\uff1a<strong>\u653e\u9b06\u5fc3\u60c5\u53ca\u6e1b\u5c11\u7126\u616e\uff0c\u53ef\u80fd\u7121\u6cd5\u6539\u5584\u7761\u7720<\/strong><br><strong><br>\u25b2 \u98df\u7528\u65b9\u5f0f<\/strong>\uff1a<strong>\u4e00\u5929 200~400 \u6beb\u514b<\/strong><br><strong><br>\u25b2 \u526f\u4f5c\u7528<\/strong>\uff1a<strong>\u5c11\u90e8\u5206\u767c\u751f\u8178\u80c3\u4e0d\u9069<\/strong><br><\/p>\n\n\n\n<p>\u8336\u80fa\u9178\u662f\u4e00\u7a2e\u80fa\u57fa\u9178\uff0c\u5176\u5929\u7136\u5b58\u5728\u65bc\u7da0\u8336\u53ca\u7d05\u8336\u7b49\u8336\u98f2\u4e2d\uff0c\u56e0\u5176\u6703\u7522\u751f\u7518\u751c\u7684\u98a8\u5473\uff0c\u6240\u4ee5\u8336\u80fa\u9178\u540c\u6642\u4e5f\u662f\u8a55\u4f30\u8336\u985e\u7684\u54c1\u8cea\u6307\u6a19\u4e4b\u4e00\u3002\u4e0d\u540c\u65bc GABA\uff0c\u6211\u5011\u5403\u4e0b\u6216\u559d\u4e0b\u7684\u8336\u80fa\u9178\uff0c\u53ef\u4ee5\u76f4\u63a5\u901a\u904e\u8840\u8166\u969c\u853d\uff0c\u9032\u5165\u5927\u8166\u8840\u6db2\u5faa\u74b0\u767c\u63ee\u4f5c\u7528\u3002<\/p>\n\n\n\n<p>\u8336\u80fa\u9178\u8212\u58d3\u7684\u65b9\u5f0f\u6709\u5169\u7a2e\uff0c\u4e00\u662f\u53ef\u4ee5\u76f4\u63a5\u63d0\u5347\u8166\u4e2d\u300c\u03b1\u6ce2\uff08\u5b89\u5b9a\u6ce2\uff09\u300d\u7684\u6d3b\u8e8d\u5ea6\uff0c\u6709\u52a9\u65bc\u653e\u9b06\u5fc3\u60c5\u53ca\u6e1b\u5c11\u7126\u616e\uff1b\u4e8c\u662f\u8336\u80fa\u9178\u540c\u6642\u4e5f\u53ef\u4ee5\u5e6b\u52a9\u81ea\u8eab\u5408\u6210 GABA\uff0c\u9032\u800c\u9054\u5230\u7cbe\u795e\u5b89\u5b9a\u3001\u808c\u8089\u653e\u9b06\u7684\u4f5c\u7528\u3002<\/p>\n\n\n\n<p>\u5728\u4e00\u7bc7\u4eba\u9ad4\u81e8\u5e8a<a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/31623400\/\">\u7814\u7a76<\/a>\u4e2d\uff0c\u53d7\u8a66\u8005\u6bcf\u65e5\u670d\u7528 200 \u6beb\u514b\u7684\u8336\u80fa\u9178\u9320\uff0c\u4e26\u9032\u884c\u70ba\u671f\u4e00\u500b\u6708\u7684\u89c0\u5bdf\u3002\u7d50\u679c\u767c\u73fe\u53d7\u8a66\u8005\u7684\u6291\u9b31\u3001\u7126\u616e\u7684\u75c7\u72c0\u8207\u7761\u7720\u54c1\u8cea\u7686\u5f97\u5230\u6539\u5584\u3002<\/p>\n\n\n\n<p class=\"has-background\" style=\"background-color:#dfdfdf\">\u7531\u65bc\u73fe\u968e\u6bb5\u4ecd\u7f3a\u4e4f\u5927\u578b\u7814\u7a76\u8b49\u5be6\u5176\u529f\u6548\uff0c\u5efa\u8b70\u7b2c\u4e00\u6b21\u98df\u7528\u8336\u80fa\u9178\u53ef\u4ee5\u9032\u884c\u7dad\u671f\u4e00\u500b\u6708\u7684\u5617\u8a66\uff0c\u82e5\u6709\u9054\u5230\u9810\u671f\u7684\u6548\u679c\u5247\u53ef\u6301\u7e8c\u98df\u7528\u3002<\/p>\n\n\n\n<p class=\"has-cyan-bluish-gray-color has-text-color has-small-font-size\"><a href=\"https:\/\/www.sciencedirect.com\/science\/article\/pii\/S2352385915003138?via=ihub\">\u7814\u7a761<\/a>\u3001<a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/16930802\/\">\u7814\u7a762<\/a>\u3001<a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/26797633\/\">\u7814\u7a763<\/a>\u3001<a href=\"https:\/\/www.nutraingredients-usa.com\/News\/Promotional-Features\/Alphawave-L-theanine-supports-alpha-brainwave-activity-the-source-of-wakeful-relaxation\">\u7814\u7a764<\/a>\u3001<a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/31623400\/\">\u7814\u7a765<\/a><\/p>\n\n\n\n<p><br><\/p>\n\n\n\n<h1 class=\"has-text-color\" style=\"color:#0383b9;font-size:30px\"><span class=\"ez-toc-section\" id=\"%E2%96%8D%E8%A4%AA%E9%BB%91%E6%BF%80%E7%B4%A0\"><\/span>\u258d<strong>\u892a\u9ed1\u6fc0\u7d20<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h1>\n\n\n\n<h2 class=\"has-luminous-vivid-orange-color has-text-color\" style=\"font-size:19px\">\u25b2 <strong>\u529f\u6548<\/strong>\uff1a<strong>\u52a0\u5feb\u9032\u5165\u7761\u7720\u3001\u5ef6\u9577\u7761\u7720\u6642\u9593\u3001\u6539\u5584\u7761\u7720\u54c1\u8cea<\/strong><br><strong><br>\u25b2 \u9069\u7528\u75c7<\/strong>\uff1a<strong>\u539f\u767c\u6027\u5931\u7720\u3001\u6642\u5dee\u3001\u5f9e\u4e8b\u8f2a\u73ed\u5de5\u4f5c\u751f\u7406\u6642\u9418\u7d0a\u4e82\u8005<\/strong><br><strong><br>\u25b2 \u98df\u7528\u65b9\u5f0f<\/strong>\uff1a<strong>\u7761\u524d 30 \u5206\u9418\u98df\u7528 0.5~1 \u6beb\u514b\uff0c\u82e5\u4ecd\u7121\u6cd5\u5165\u7761\uff0c\u5247\u589e\u52a0\u81f3 3~5 \u6beb\u514b<\/strong><br><strong><br>\u25b2 \u526f\u4f5c\u7528<\/strong>\uff1a<strong>\u5641\u5fc3\u3001\u982d\u75db\u3001\u8179\u7009\u3001\u95dc\u7bc0\u75bc\u75db\u3001\u77ed\u671f\u6182\u9b31\u3001\u767d\u5929\u55dc\u7761\u3001\u982d\u6688\u3001\u80c3\u75d9\u6523\u7b49<\/strong><br><\/h2>\n\n\n\n<p>\u892a\u9ed1\u6fc0\u7d20\uff08Malatonin\uff09\u662f\u4e00\u7a2e\u5927\u8166\u6703\u81ea\u884c\u5408\u6210\u7684\u8377\u723e\u8499\uff0c\u901a\u5e38\u5728\u591c\u665a\u5206\u6ccc\u91cf\u6703\u589e\u52a0\uff0c\u7528\u4f86\u544a\u8a34\u6211\u5011\u300c\u8a72\u7761\u89ba\u5566\uff01\u300d\uff0c\u4e5f\u56e0\u70ba\u5176\u5177\u6709\u8abf\u7bc0\u751f\u7406\u6642\u9418\u548c\u665d\u591c\u898f\u5f8b\u7684\u7279\u6027\uff0c\u892a\u9ed1\u6fc0\u7d20\u53c8\u88ab\u7a31\u70ba\u7761\u7720\u8cc0\u723e\u8499\u3002<\/p>\n\n\n\n<p>\u892a\u9ed1\u6fc0\u7d20\u7684\u5206\u6ccc\u6703\u53d7\u74b0\u5883\u7684\u5149\u7dda\u660e\u6697\u5f71\u97ff\uff0c\u7576\u591c\u665a\u4f86\u81e8\u6642\uff0c\u892a\u9ed1\u6fc0\u7d20\u5206\u6ccc\u589e\u52a0\uff0c\u5e6b\u52a9\u9032\u5165\u7761\u7720\uff1b\u7576\u592a\u967d\u5149\u589e\u5f37\u6642\u5206\u6ccc\u6e1b\u5c11\uff0c\u4fbf\u5bb9\u6613\u9192\u4f86\u3002<\/p>\n\n\n\n<p><strong>\u6839\u64da\u4e00\u7bc7\u7cfb\u7d71\u6027\u56de\u9867<\/strong><a href=\"https:\/\/journals.plos.org\/plosone\/article?id=10.1371\/journal.pone.0063773\"><strong>\u7814\u7a76<\/strong><\/a><strong>\uff0c\u7d50\u679c\u986f\u793a\u98df\u7528\u892a\u9ed1\u6fc0\u7d20\u6709\u52a9\u65bc\u300c\u52a0\u5feb\u9032\u5165\u7761\u7720\u300d\u3001\u300c\u5ef6\u9577\u7761\u7720\u6642\u9593\u300d\u53ca\u300c\u6539\u5584\u7761\u7720\u54c1\u8cea\u300d\uff0c\u7279\u5225\u662f\u91dd\u5c0d\u9577\u9014\u65c5\u884c\u9020\u6210\u7684\u6642\u5dee\u53ca\u5f9e\u4e8b\u8f2a\u73ed\u5de5\u4f5c\u8005\u7684\u7761\u7720\uff0c\u6539\u5584\u66f4\u986f\u8457\u3002<\/strong><\/p>\n\n\n\n<p>\u5728<a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/26692007\/\">\u5b89\u5168\u6027\u7814\u7a76<\/a>\u5831\u544a\u4e2d\uff0c\u986f\u793a\u77ed\u671f\u6216\u9577\u671f\u98df\u7528\u892a\u9ed1\u6fc0\u7d20\u5c0d\u6210\u5e74\u4eba\u90fd\u662f\u5b89\u5168\u7684\u3002\u4e0d\u904e\u892a\u9ed1\u6fc0\u7d20\u76ee\u524d\u5728\u53f0\u7063\u662f\u4ee5\u85e5\u54c1\u7ba1\u7406\uff0c\u6c11\u773e\u9700\u7559\u610f\u5207\u52ff\u8cfc\u8cb7\u4f86\u8def\u4e0d\u660e\u7684\u85e5\u54c1\uff0c\u4ee5\u514d\u7834\u8ca1\u53c8\u50b7\u8eab\u3002<\/p>\n<!-- AddThis Advanced Settings generic via filter on the_content --><!-- AddThis Share Buttons generic via filter on the_content -->","protected":false},"excerpt":{"rendered":"<p><!-- AddThis Advanced Settings generic via filter on get_the_excerpt --><!-- AddThis Share Buttons generic via filter on get_the_excerpt 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